Recent content by Jaykay

Hi folks, here's my update. Not surprisingly, I've been following the programme to the letter. Haven't missed a day, a reading, a video etc. But that's me. I following instructions well. So I was surprised and pleased when I had a day off.... haha day 7 I think it was. Don't be TMSd today. That...

I think the fact that this is free is encouraging. There are also a lot of encouraging stories here; too many for it not to have some impact. I hope it works for you. I have to say that my pain is no where near the level of pain you are experiencing, but I have noticed a small difference in the...

Hi all, the question to ponder for day 3 was in regards to exercise and physical activity. I'm not sure whether it was suggesting that physical activity should be something to consider. I have always believed the physical activity was a very good thing - motion is lotion. It is what I have...

Hi folks, tried to access this link today from the day 2 EP. Does anyone have any ideas? Back Pain and Tension Myositis Syndrome Muchas gracias

Hello all. I guess I'm here like the rest of you, at my wits end. I think the programme asks for a personal story, so here goes. I'm an aging athlete, 50 in May. Current status is very injured, depressed, and suicidal. I have been very lucky, I've been athletic all my life, and never had...

Bchicken, I also start today. Lets see how it goes. I'm just gonna make my post, jk