Recent content by JasonC

Thank you, I will look out for those types of contradictions as I am aware of them. So once I am over the spasm should I try go again for squatting or not? Baring in mind I went into the spasm the day after squatting I am just unsure how to proceed PHYSICALLY. I under what I need to look out for...

Exactly right! And this is why I feel really lost because the last two times that attitude/approach worked for me. And once I am out of the spasm stage I am fine being active, i can go jog fine, do most other exercises fine like picking up heavy dumbbells for example I can still feel it trying...

So whilst I am the psychological inquiry etc. Do I continue with squats and the consistent pattern of ending up in a spasm? Hope I am making sense

I agree, but my question is so much about the spasm but how do I get past this new cycle of : spasm > out of spasm > getting active > back into spasm

Sometimes I questioned that but it’s been long enough now that it has to be TMS. So I’m really stuck for what to do next

Hi Ellen, thanks for your reply and they are really good reminders! my only concern is I had the original relapse spasm months ago and I get over the pain again but it seem doing squats or football causes it too come back into a spasm or best case only pain. I am really lost on what to do for...

Hi All, This will be my third thread that I have posted and I am sad to say my back issue is back again. My previous posts were on the same thing - I healed myself the first time after reading "healing back pain" and then it came back after 6 months. I managed to beat it again and then it came...

Thanks again MindBodyPT. I have two more questions: -Is it ok to take painkillers, even though I still believe it is TMS I cannot distract from myself from the pain as it’s a higher degree of pain than what I used to have. - I’m still currently training at the gym but with lighter weights and...

Thanks for your reply MindBodyPT. Is it possible for TMS to cause me to be lent to one side (I’m assuming that one side is in such extreme spasm) or this something I should be concerned about?

The problem I’m struggling with is the pain is so SHARP it really really hurts like I keep having to limp and this sudden sharp horrendous pain comes in my bottom left part of my back. I still believe it’s TMS but I can’t stop fearing or ignoring it because it’s just so agonising. Can anyone...

The problem I’m struggling with is the pain is so SHARP it really really hurts like I keep having to limp and this sudden sharp horrendous pain comes in my bottom left part of my back. I still believe it’s TMS but I can’t stop fearing or ignoring it because it’s just so agonising. Can anyone...

Hello, I posted around this time last year and was completely healed: http://www.tmswiki.org/forum/threads/beat-tms-before-but-has-come-back-or-maybe-injury.17636/#post-93401 (Beat TMS before but has come back or maybe injury?) If you do not want to read it in short: diagnosed with DD then...

Anyone?