Recent content by Janaína

I have the same problem with screens, but I’ve found a lot of comfort using a visual snow app. I’m not sure if what I have is actually visual snow, but the app really helps. If you’re still dealing with this, I think it’s definitely worth a try...

I love your answer. You made me laugh out loud. Thank you! :D

Is there any problem if I use initials instead of real people's names when journaling about them?

Thank you, Bonnard. Your answer was really helpful.

Thank you for giving me hope!

Thank you so much for your kind answer. It's interesting that you started getting better in 2011, because 2011 was the year I started having symptoms. I'll read the books you mentioned.

I know that one of the most important steps to overcoming TMS is reading books about TMS, but I'm not sure how much I should read each day. Can you share how long you read on a typical day? I know some people prefer listening to podcasts about TMS, so it would be great if you could also share...