Funny thing is i never get pain during my workouts or if i do its very little! I have had bits of pain the next day after my workouts but its in...
you make a good point! I listened to one of sarnos books at the very beginning of my journey (5 months ago). But i guess sometimes i need...
So dan buglio says that for true injuries you would feel pain at the time of your potential incident. So i was just wanting more reassurance about...
So i just wanted to do a update! Yesterday i came to terms that i was in my first flare up and it was just tms. This morning i woke up and my...
going forward i have decided that i will try to carry on as normal as best as i can so i continue to portray to my brain that everything is ok!...
Well at the moment i am planning on doing my leg workout today and i will do my chest and shoulder workout tomorrow but i will take it easy. I...
My first proper flare up! So i started this work in November with all over body pain. By january i had reduced some symptoms by quite a lot....
I went to a physio if that counts? She didt really comment on what it was just gave me exercises at the time! Just wanted further evidence it was...
i was just wondering if you bruising could be a form of tms? When the outside of my foot started to hurt it came with this bruising/mark. it made...
I dont people please or a perfectionist ect however when my symptoms arose i was highly anxious and extremely obsessive over the issue trying to...
One thing that i have been having a hard time accepting since starting this process (3ish weeks) is the idea of tendinitis. So my old belief on...
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