Recent content by Jackowska

Hi Everyone, After a light in the tunnel when I started feeling better today I have started going the wrong way in my thinking. I woke up feeling quite good. Cleaned the house and shortly after started to feel pain in my back. Tried to ignore it, tried to think psychologically, tried to talk to...

Hi Everyone, Just wanted to write a short message. I have started to feel better since day 8th of the program, was hopeful as my symptoms reduced 50%.....until yesterday (12th day of the program) when I woke up with horrible anxiety and 100% pain. Tried to go through the day but it was...

Hi Andy, Thank you very much for your help. It is difficult to deal with TMS in a country where no one has heard about it at all. That is why I do appreciate your help. Kasia

Hi Kelly, Could you send me the dvd on my email address: kasia.balazi@gmail.com I live in Poland and it is very difficult with tms stuff down here. I will be very grateful Kasia

Hi Everyone, Today@9th day of the program I've realized that I am not treating myself right. Talking to others I always tend to put myself down " I heve put on weight recently " or " Haven't had time to go to hairdressers that's why I look awful" or " I am so old" ect.ect.ect.! I do this all the...

Thank you for your help. I do need it and appreciate it a lot. I'm at the beginning of this journey and feel very fragile but hopeful. Kasia

Hi Everyone! It has been 8 days since I've started this program. Have to say that journaling is just not my cup of tea. I do it but cannot get any emotions out. Saying that, yesterday I woke up with terrible anxiety and after reading Day 7 (Dr. Schubner article) I started to feel better. Had a...

Hello Everyone, It's a big day for me today as it's my first day of the program and a huge hope. I live in Poland where almost noone knows about TMS (no specialists to check if you have tms). I came across Dr. Sarno's book on Amazon, read it and decided to implement his teachings. I honestly...