1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Jackhammer

  1. Jackhammer
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    I'm completely stuck with my TMS and need some help

    Dang Davideus85, Sorry to hear that you are feeling stuck. We try so hard to find the one “it” so we can try harder to make it better. What...
    Post by: Jackhammer, Feb 6, 2018 in forum: Support Subforum
  2. Jackhammer
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    Feel like I'm relapsing

    wilforbis, I have to agree that David Hanscom’s DOC site has been very helpful with tips on how to calm down my nervous system with the journaling...
    Post by: Jackhammer, Jan 8, 2018 in forum: Support Subforum
  3. Jackhammer
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    The Power of Now

    Here is another plug for Monte's approach to TMS healing. I was struggling for months until I read his material that is on this site. Then, I...
    Post by: Jackhammer, Jul 26, 2017 in forum: General Discussion Subforum
  4. Jackhammer
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    Has anyone tried listening to "Weightless" by Marconi Union?

    I was introduced to this video by my partner who suffers from general anxiety. It really helped to calm the anxiety. We watched the 8 minute...
    Thread by: Jackhammer, Jul 3, 2017, 1 replies, in forum: General Discussion Subforum
  5. Jackhammer
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    Foot pain, TMS?

    My pain started in my back, left there and went into my right leg, and now is only the bottom of my right foot. I thought it was an old "jones...
    Post by: Jackhammer, Jun 23, 2017 in forum: General Discussion Subforum
  6. Jackhammer
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    wonderful course by Dr. Schubiner and Alan Gordon

    Hello MindbodyPT! I wish I had attended that seminar and am very interested to hear what techniques you have come away with for dealing with TMS....
    Post by: Jackhammer, May 11, 2017 in forum: General Discussion Subforum
  7. Jackhammer
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    Day 10 Struggling to break free of religious intolerance (and an update)

    Hello! So, I have a bit to share about coming to terms with my "resentment" for the religious divide between my family and myself. I journaled a...
    Post by: Jackhammer, Apr 5, 2017 in forum: Structured Educational Program
  8. Jackhammer
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    Day 10 Struggling to break free of religious intolerance (and an update)

    How about we all meet back here with our progress reports and what "tools" we have used. Sharing really seems to help!
    Post by: Jackhammer, Mar 28, 2017 in forum: Structured Educational Program
  9. Jackhammer
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    Day 10 Struggling to break free of religious intolerance (and an update)

    Thank you for your story Gratful_mama! I just completed day 42 of the SEP and your story about religion and family struck a very familiar chord,...
    Post by: Jackhammer, Mar 28, 2017 in forum: Structured Educational Program
  10. Jackhammer
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    Interview with Nicole Sachs, LCSW

    Thank you very much Nichole!
    Post by: Jackhammer, Mar 24, 2017 in forum: Mindbody Video Library
  11. Jackhammer
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    Interview with Nicole Sachs, LCSW

    Anyone know of a link to the video that is working now?
    Post by: Jackhammer, Mar 24, 2017 in forum: Mindbody Video Library