Recent content by J.S.

Thank you for sharing your story! It definitely helps hearing your experience. I agree that concussions come with a lot of psychological baggage and working through the fears and anxieties are super important in fully recovering. It is a matter of retraining my brain to not be scared of the pain...

Hi Napstack, Thank you for your response. I've been spending more time on my screen without my screen glasses but have been experiencing increased headaches and dizziness. I will continue to keep pushing through and eliminating the fear around needing the glasses. I have been on a nightly...

Hello all, I am on Day 8 of the structured educational program and am finding this time working through TMS is more difficult than the last time. The last time I worked through TMS was for my chronic back pain - this time it is for tension headaches, migraines, face/eye pain/dizziness...

Hi Andy, Thanks for your response. I will definitely check out Alan Gordon's podcasts and continue doing the daily practices to get better.

I am beginning my recovery from chronic tension headaches, face pain, eye pain/light sensitivity, as well as other symptoms. Last year I recovered from 3 years of chronic lower back pain using the TMS method but wasn't convinced that my head/face pain was TMS as well since I had an impact...