Recent content by Isa

  1. Isa

    Dealing with overstimulation

    Thank you for your words Plum. Yes, pleasure, how right you are. It is very hard for me to even contemplate right now as I’m in a complete pain flare and everything feels like too much. There are lots of things in my life which feel out of balance at the moment and often it feels too...
  2. Isa

    Dealing with overstimulation

    I’m interested in how others deal with feeling overstimulated and how that might play into pain and perception of pain. I’m aware that TMS theories point to getting re-involved in normal activity as far as possible... however I find that this sometimes works for me and sometimes doesn’t. Often...
  3. Isa

    Day 1...

    Hello, I am starting the SEP programme today. I first heard about TMS about six months ago and read Sarno's "The MindBody Prescription." It made a lot of sense. Then, life got in the way. I'm back, however and would like to focus on this recovery programme for the next six weeks. My main issue...
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