• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Improvery

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    Finally an explanation for the past 8 years of my life? Or not….

    Thanks for your message Adam. Crazy to hear you also had hamstring / shoulder region pain combined. So you know how frustrating and difficult it gets. Hamstring limits entire lower body, shoulder the upper body. Like in my case; I love to hike, go to the gym, fishing, gardening... I could...
  2. I

    Finally an explanation for the past 8 years of my life? Or not….

    Thank you for your message Booble. I'll be re-reading it a lot in my journey. Yes, definetely. Worry, worry, worry and worry some more. And then some more. Indeed, my own wordings and thoughts are especially negative. Genre: 'see, this is for life', 'I'll never get better', 'I'll never be...
  3. I

    Finally an explanation for the past 8 years of my life? Or not….

    Thanks for responding Booble. Yeah, I get what you are saying, yet there's only one thing stuck in my mind, like you mentioned; The thing you love most in the world is physical activity. You were forced by parents to go to college which you found grueling and awful. You got a job that you...
  4. I

    Finally an explanation for the past 8 years of my life? Or not….

    Hi Rabscuttle, Thank you very much for responding. My biggest challenge will be 100% believing it's my pain system that is dysregulated. Trying to ditch the idea I'm stuck with lifelong tendinopathy. I know they found some things on my shoulder MRI (the first one at least) and the most recent...
  5. I

    Finally an explanation for the past 8 years of my life? Or not….

    Hi everyone, after years of pain and long term injuries I can’t seem to heal from, I finally found some information on TMS. This after both my family doctor and physical therapist mentioned chronic pain to me. The fact I am dealing with pain for the past 8 years AND have 2 chronic injuries for...
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