Hi guys i am in so much pain right now but i must try It all. I am going really crazy and suicidal. I am sure i have damaged my body with poor weight lifting and this guilty Sense really Kills me. I am a stupid i destroyed my body i am in pain all day. The most unsufferable part Is the neck but...
Hi everybody, i am Mario i am 22 yo from Italy i wanna tell you my (sad) story and ask some advice/find support. Long story short, i did for three Years so much physical Activity at home, in a wrong way. The exercises werent so heavy but i repeatdly mistake the execution. I did a semi vertical...
Hi everybody, i am Mario i am 22 yo from Italy i wanna tell you my (sad) story and ask some advice/find support. Long story short, i did for three Years so much physical Activity at home, in a wrong way. The exercises werent so heavy but i repeatdly mistake the execution. I did a semi vertical...