Thanks Andy. If understanding my pain is the key to feeling better, I suppose we'll see soon enough if I understand!
I wanted to add that my new opinion today is that while the effect of my pain is to distract me from my emotions, I'm not sure there's a need to ascribe intent the way Dr. Sarno...
Hello! I just finished reading The Mindbody Prescription this afternoon. The idea that my symptoms are distractions from my repressed rage has changed how I approach my struggles overnight. I wanted to get connected with this community to learn more and stay in touch with the cure.
Here's my...