1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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hmb's Recent Activity

  1. hmb replied to the thread When rage and repressed emotion doesn’t apply.

    @JanAtheCPA So, when you determine the repressed memories/events, what happens then? What do you do with them in order to move past...

    Oct 29, 2025
  2. hmb replied to the thread When rage and repressed emotion doesn’t apply.

    @JanAtheCPA i also want your thoughts on this!!

    Oct 29, 2025
  3. hmb liked Rabscuttle's post in the thread When rage and repressed emotion doesn’t apply.

    I think you’re on to something here. If we subscribe to what Sarno believed then the symptoms are a distraction from specific...

    Oct 29, 2025
  4. hmb replied to the thread When rage and repressed emotion doesn’t apply.

    @JanAtheCPA would love your opinion on this too.

    Oct 29, 2025
  5. hmb liked louaci's post in the thread When rage and repressed emotion doesn’t apply.

    What are you fearful for? How does your childhood look like? What are the relationships with your caregivers, parents etc ? What kind of...

    Oct 29, 2025
  6. hmb liked Joulegirl's post in the thread When rage and repressed emotion doesn’t apply.

    We seem like we have similar backgrounds. I identify with fear very much and I've had OCD since I was a child. I actually went to CBT...

    Oct 29, 2025
  7. hmb liked Cactusflower's post in the thread When rage and repressed emotion doesn’t apply.

    A few points @hmb Looking for things related to the pain rarely works. That’s kinda poking the bear. Look for things relating to your...

    Oct 29, 2025
  8. hmb replied to the thread When rage and repressed emotion doesn’t apply.

    @Cactusflower, @Joulegirl, @louaci, I actually wonder if I’m upset with myself vs. externally. Perhaps I am frustrated with myself for...

    Oct 29, 2025
  9. hmb replied to the thread Whose program do you follow?.

    Agree w/ you wholeheartedly on too much reading/investigating. It’s a tough balance with mind body work. I healed roughly 80% using...

    Oct 29, 2025