Recent content by Hello Kitty

@Cactusflower, as I understand it, the emotions you’ve mentioned aren’t exactly repressed, since you’re able to recognize them through mindfulness. In @Baseball65’s example, the rage isn’t truly repressed either — even though it may have deeper layers beneath it and acknowledging those layers...

Thank you, @Baseball65, for your insightful post. It made me realize that I might need to go deeper in the process of self-exploration. Thank you as well, @Joulegirl — I hope the podcast you recommended will help me in this journey. Thank you, @Diana-M, I’ve read Dr. Sarno’s book, but I still...

Thank you, @JanAtheCPA, for your reply. In recent years, I’ve been deeply engaged in meditation and psychological work, including around eight months of therapy. This has helped me gain a better understanding of myself, my unconscious patterns, and how my childhood still affects me today. I’ve...

Hello everyone, I still don’t fully understand how my physical symptoms are linked to my emotions. However, I’m convinced that my back pain is caused by TMS, because: The doctors I’ve seen have said that my disc protrusion and disc degeneration are not serious and are treatable — even though...