Recent content by Health-phobic

Thanks for responding! I realize the abnormal nature of my response to my body and that's the nature of my question. I can tell myself to limit worry time to ten minutes a day and sometimes that can work. It's a journey and I guess it's me looking for the quick fix. Tell an alcoholic to stop...

hi everyone I am new and this is my first post! My problem is helplessness and anxiety related to potential health problems and catastrophically thinking about normal or minor body issues. It's a chicken and egg dilemma- is this tms generated or is the core problem a phobia that my body will...