HealingMe

@HealingMe-You’re a Grand Eagle now! :)

Your response to symptoms is one of the most important tools in your toolbox.

Soften the edges. Perfection is NOT required. -Dan Buglio

Pilates out in the sun today. Need to do this more!

But the human spirit is more or less indomitable and eventually the symptoms fade... - John E. Sarno

“There is you and you. This is a relationship. This is the most important relationship.”―Nayyirah Waheed

Be prepared to let it do its very worst. - Dr. Claire Weekes

In order to eliminate symptoms you must be willing to experience them. -Dan Buglio

When you begin see that the other person is you--ego detachment--then it becomes easier to forgive. -Steve Ozanich

I love this quote from Dr. Weekes: "Recovery lies in the midst of all the sensations you dread the most."

This is a human condition. There is a human cure. -Dan Buglio

I feel I am getting close.

“We are in a jail of fake safety” - Nicole Sachs, (referring to OCD)

As time progresses, fear is a thing of the past. I’m proud of how far I’ve come.