Recent content by happyMcWow

Hi, I’m following the SEP and I was diagnosed with Fibromyalgia in 2006. Now, since learning about TMS, I’ve been doing more and thinking psychological. My question is about muscle tightness and soreness that I’ve been experiencing since increasing my physical activity. Should I just push...

It took a couple of days but the migraine is all but gone. I've also banished a tendinitis flare up in about 6 hours! Woo hoo!!! I've listened to the audio book of Healing back pain twice and read the mind body prescription once. Will start the book again tomorrow.

Thanks

Hi all, It occurred to me as I was answering this exercise question that I did 5 sit-ups in bed just the other day 'testing' my body and I ran up and down my friend's porch and well as skipped down the stairs at the DMV... I haven't exercised per se, but I have been randomly doing more physical...

Day 1 Oops, So I am 100% convinced that I have TMS and that it isn't the source of my chronic pain and some other conditions as well. I just started this journey 4 days ago, but am starting the SEP today. I'm a little concerned about getting distracted by life or my subconscious outsmarting me...

Hi, I have had migraines since I was a child, but I led a normal life, anyone that knew me knew I always had a headache, but I was very active and cheerful! Around 2002 I was moving and felt a twinge in my back while carrying a crate of dishes up the stairs. I didn't think anything of it, since...