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Recent content by Happiness comes first

  1. H

    yoga injury

    Thank you all for thoughtful answers. And yeah, the competetive form of yoga is just ridiculous - but ego is unfortunately a rather strong force.. :) I sent the same question to a well known TMS-doc. I just recently got the answer from this kind man. I thought I might share it with you if...
  2. H

    yoga injury

    Hey all. I got a question regarding overstretching. I have known about TMS quite some time, and my general health has improved alot from applying a TMS-techniques. My pain levels have gone down somewhat. Around a year ago I took up (ashtanga) yoga as a part of my "increased movement"-plan...
  3. H

    3 days of re-teaching my mind/body or a huge mistake?

    I just wanna to let you know that these three days, with bending, lifting and long hours, didn't cause me nearly as much trouble as I thought they would. The first 2-3 hours were indeed painful, but day two and day three? Almost pain-free - at least highly functional and a careless attitude...
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    3 days of re-teaching my mind/body or a huge mistake?

    Hi all, I've had a variety of symptoms for a year or two now, and I have managed to beat most of them by knock-out by now applying a step-by-step increase of activity approach. The last couple of weeks one of my only concerns have been tinnitus, and with Dereks fantastic response in the "ask a...
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    Derek S. Tinnitus and TMS

    Wonderful answer Derek. Even though I've read TheMBP and SteveOs book several times it hasnt really clicked with tinnitus as a symptom. Your explanation has given me great comfort. TMS is def a thinking problem.
  6. H

    Derek S. Tinnitus and TMS

    Hi there, My question is regarding tinnitus and can be asked in either a short or a long version. Short version - is all tinnitus TMS? Long version - I've struggled with tinnitus as a on and off shifting symptom for about half a year now. It didn't start with a loud noise, instead I rather...
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