Recent content by Happiness comes first

Thank you all for thoughtful answers. And yeah, the competetive form of yoga is just ridiculous - but ego is unfortunately a rather strong force.. :) I sent the same question to a well known TMS-doc. I just recently got the answer from this kind man. I thought I might share it with you if...

Hey all. I got a question regarding overstretching. I have known about TMS quite some time, and my general health has improved alot from applying a TMS-techniques. My pain levels have gone down somewhat. Around a year ago I took up (ashtanga) yoga as a part of my "increased movement"-plan...

I just wanna to let you know that these three days, with bending, lifting and long hours, didn't cause me nearly as much trouble as I thought they would. The first 2-3 hours were indeed painful, but day two and day three? Almost pain-free - at least highly functional and a careless attitude...

Hi all, I've had a variety of symptoms for a year or two now, and I have managed to beat most of them by knock-out by now applying a step-by-step increase of activity approach. The last couple of weeks one of my only concerns have been tinnitus, and with Dereks fantastic response in the "ask a...

Wonderful answer Derek. Even though I've read TheMBP and SteveOs book several times it hasnt really clicked with tinnitus as a symptom. Your explanation has given me great comfort. TMS is def a thinking problem.

Hi there, My question is regarding tinnitus and can be asked in either a short or a long version. Short version - is all tinnitus TMS? Long version - I've struggled with tinnitus as a on and off shifting symptom for about half a year now. It didn't start with a loud noise, instead I rather...