Recent content by hammock22

  1. hammock22

    New to this forum

    thank you very much for your time. I will do my best going forward Rick
  2. hammock22

    Scared and in pain..

    thank you.yes that all makes sense...I have read and see youtube videos whaere many people just by reading the book and believing the overall premise was enough for all the pain to go away...w out journaling...examining emotions etc. I know everyone is different for sure. thank you for your time...
  3. hammock22

    Scared and in pain..

    thank you Joe very much for your kind message. It actually helps just to "talk" w someone who has been thru this pain and is dealing with it..what 2 programs are you talking about? I def will be reaching out..I notice that some posts have tons of views but view replies How long did it take you...
  4. hammock22

    New to this forum

    thank you ..I know I have a ways to go..just starting on this journey in the last few days re TMS What is beloved grand eagle? I see that below a few peoples screen names? RIck
  5. hammock22

    New to this forum

    Thank you Jan for your reply. It is difficult for me to put into words clearly what I wish to convey. I am not sure I can be my own "counselor" as I cannot afford to see a TMS specialist. I am willing to adapt/change my thinking etc...I believe Dr Sarno said that for many people knowing and...
  6. hammock22

    Scared and in pain..

    thank you for your time...means alot to me...it is hard to be in pain and be alone..reaching out on this support group is a big step for me. Hard to admit I need "help" or even that I am feeling pain. I will try the things oyu mentioned. I do know they will treat the symptoms not the root but...
  7. hammock22

    Scared and in pain..

    I am def. not good at even admitting I am in pain. Writing this post does not come easy for me. Been reading Dr Sarno's book and I can sense the reality in what TMS is all about. My flare up this time is pain 24/7 and I seem un able to stop thinking about it/fearing it and fearing more...
  8. hammock22

    New to this forum

    Hello, I have never joined a forum before. I am hoping some of you will respond. My name is Richard..I am retired w no wife no children. Trying to summarize ones history in a few paragraphs is not easy...so please understand I am not a writer and try to read between the lines... I have had back...
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