1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by gry0

  1. gry0
    Post

    Day 8 My Quick Update

    Thanks for the reply, Walt. I'm definitely not comfortable crying in front of anyone, and showing my sadness doesn't come naturally to me, so...
    Post by: gry0, Aug 27, 2015 in forum: Structured Educational Program
  2. gry0
    Thread

    Day 8 My Quick Update

    I finished the first week of the SEP, and began journaling. Things have been going OK, and my main chronic pain & tightness issue (hip/psoas) has...
    Thread by: gry0, Aug 27, 2015, 2 replies, in forum: Structured Educational Program
  3. gry0
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    Day 3 Back to Exercise

    Onto day 3! Yesterday I committed to getting back to activity. I actually stopped going to the gym/martial arts class due to a wrist sprain that...
    Thread by: gry0, Aug 22, 2015, 1 replies, in forum: Structured Educational Program
  4. gry0
    Post

    Day 1 Starting My Journey

    Thanks for your perspective, Walt. It seems that pain is our mind's default way of dealing with repressed emotions and stress, and the strategies...
    Post by: gry0, Aug 21, 2015 in forum: Structured Educational Program
  5. gry0
    Post

    Day 1 Starting My Journey

    Hi Jan, Thank you for the kind words and sharing your experiences. We do seem to have had similar experiences with TMS. Yes, I'm guessing (and...
    Post by: gry0, Aug 21, 2015 in forum: Structured Educational Program
  6. gry0
    Thread

    Day 1 Starting My Journey

    Hi All, I'm writing my first post, as recommended by the Day 1 SEP Wiki page, to tell my story of why I'm here. So here goes... For the past...
    Thread by: gry0, Aug 20, 2015, 8 replies, in forum: Structured Educational Program