1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by grig10

  1. grig10
    Post

    Finding my source of tension

    Thanks everyone for the continued guidance. I am learning a lot, and I appreciate the help. I just picked up Unlearn Your Pain and although the...
    Post by: grig10, Oct 20, 2015 in forum: Support Subforum
  2. grig10
    Post

    Finding my source of tension

    Thank you Walt. I am sure that this is part of my problem, I just don' know how to unpack it. Journaling and meditation seems to have helped me...
    Post by: grig10, Oct 16, 2015 in forum: Support Subforum
  3. grig10
    Post

    Finding my source of tension

    Thanks Ryan. Your words are encouraging and insightful. Can you elaborate on some of what you said? Specifically this: I've listened to Alan...
    Post by: grig10, Oct 16, 2015 in forum: Support Subforum
  4. grig10
    Thread

    Finding my source of tension

    I am recently diagnosed with TMS from one of the doctors recommended on this board. I fit the bill: mid-30's, high pressure job+family...
    Thread by: grig10, Oct 15, 2015, 12 replies, in forum: Support Subforum