Thank You! This is very useful. The oxygen deprivation point is interesting - I certainly also breathe much more shallowly or stop, when I am...
Hi folks - I got to about Day 8 about 10 months ago, then I got much better (and also this thinking about frustrating emotional stuff was...
Thanks!
And Day 7. I've been typing/computing more in the last days than in months. Working on a paid project the deadline of which is starting to close...
Cheers - your experience of not having to revisit is encouraging; a nice thought, that things - emotions - can just resolve themselves once...
Thanks for your support - I didn't realize that shock and confusion aren't emotions; I guess they are feelings maybe - as in, this is the way it...
Hi all - I'm new here and just starting journaling. I'm pretty overwhelmed with emotions (I'm not often a very emotional person.) It's...
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