Recent content by giulietta90

Hi! Welcome and congrats for embarking on this self discovery journey! :)) This process has been working for me so far. I am still new to it, but I can see reuslts already! Keep us posted!

Hi everybody, this process has been really interesting for me so far. I feel grateful to my husband, who had to work extremely hard to convince me to try this path! The past few days I have been taking it a little easier. I realized that being obsessed with progress and constantly working out...

Hi Minta98! Just a welcome, good luck, and keep us posted! <3

Today's journaling brought up buried emotions about my parents divorce when I was 1 year old!!! I didn't think i was going to connect with that stuff so fast since it occurred so long ago... My parents were wonderful in dealing with it with grace, but I still have (had?) sense of guilt, the...

Having rage is totally normal, but is so hard to express without feeling guilty! Congratulations on being able to do that! <3 And yes, oh man, being so honest with ourselves about our feelings is super draining... I am feeling it myself. I am at day 6 and feelig like a need a vacation, ahaha

good luck! <3

Hi Andy, thank you for your kind words! I hope I can keep it that way, some days it definitely is less easy. :))

Just answering my qeustion for Day 4! The most disheartening thing that was told to me by a physician about my symptoms was for that everything they found wasn't bad enough to justify the amout of discomfort and the weakness in my left arm and hand... Also not disheartening but enlightening...

thank you for the encouragement and those beautiful words about sadness... it is very much true. In fact, I would say that every time I cry I feel closer to myself and more present... always feel more is my motto! :)

"Question to ponder: When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and emotionally? If it has been a while since you last exercised, why?" Walking on Ontario Lake, yesterday. I love walking, but it is hard for...

wow this sounds amazing!! :)) I am happy for you!! It does take a lot of energy... but it is so worth it. Keep going!