1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Gertie

  1. Gertie
    Post

    Day 6 Doubts

    Hi, Yes, my bump was/is identical to yours. It was red and tender. I cut out the back of my tennis shoes. It took me awhile to get my mind...
    Post by: Gertie, Jan 17, 2022 in forum: Structured Educational Program
  2. Gertie
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    Here again after 8 years

    Building my Evidence Sheet I layed on the floor with a tennis ball under my rear rolling around on it over the tight piriformis muscle. I yelled...
    Post by: Gertie, Mar 23, 2019 in forum: Support Subforum
  3. Gertie
    Thread

    Here again after 8 years

    I couldn't get signed on to set up a new one so I lost all my history. I went through this program 8 years. It was an experience of a life time....
    Thread by: Gertie, Mar 23, 2019, 2 replies, in forum: Support Subforum
  4. Gertie
    Post

    Has anyone had debilitating Hip Pain?

    Hi Avik, I am wondering how you are doing? I, too, am embarrassed to be back on the site. I couldn't get signed back in so lost all my history. I...
    Post by: Gertie, Mar 23, 2019 in forum: Support Subforum