1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Gertie

  1. Gertie
    Post

    Day 6 Doubts

    Hi, Yes, my bump was/is identical to yours. It was red and tender. I cut out the back of my tennis shoes. It took me awhile to get my mind...
    Post by: Gertie, Jan 17, 2022 in forum: Structured Educational Program
  2. Gertie
    Post

    Here again after 8 years

    Building my Evidence Sheet I layed on the floor with a tennis ball under my rear rolling around on it over the tight piriformis muscle. I yelled...
    Post by: Gertie, Mar 23, 2019 in forum: Support Subforum
  3. Gertie
    Thread

    Here again after 8 years

    I couldn't get signed on to set up a new one so I lost all my history. I went through this program 8 years. It was an experience of a life time....
    Thread by: Gertie, Mar 23, 2019, 2 replies, in forum: Support Subforum
  4. Gertie
    Post

    Has anyone had debilitating Hip Pain?

    Hi Avik, I am wondering how you are doing? I, too, am embarrassed to be back on the site. I couldn't get signed back in so lost all my history. I...
    Post by: Gertie, Mar 23, 2019 in forum: Support Subforum