Recent content by georgethee

Hey Rob, welcome to the forum. It seems you have a good handle on your situation and since the docs cleared you from any illness seems to me its TMS. Goodluck in your journey and stick with it.

First off I'm not really counting the days. I haven't even login to the forum for a while or googled TMS. It all seems to help. Brief summary I recovered from neck and back pain last year and relapsed into a urinary issues end of last year. In the last few months I have read some additional...

Hi Chris, after an intense workout that night my pinky went numb in my sleep. It woke me up. I shrugged it off as sleeping akward. Next night both my hands went numb that night. That went on for a while, saw my neuro guy after tests he couldn’t find anything. Right there i knew it was not the...

I started the SEP program a second time and im having pretty good progress. I'll be honest I haven't follow it daily. http://www.tmswiki.org/forum/threads/day-1-gt-tms.17202/ (Day 1 :(GT) TMS) This time I have a hard time writting down past memories (childhood memories). I have trouble...

Anxiety, stress and fear makes any pain or symptom worse. Google is my worst enemy, it made me a borderline hypochondriac.

Progress is good! My journaling is very simple, I pick something from the list and start typing. Sometimes it doens't make sense, sometimes its just jibberish. Something happend this week, I got me angry and got some anxiety coming up and wrote it down. Journaling gets better over time. Don't...

Start reading dr. Sarno's book over and over. I watched dr. Sarno's movies and documentaries. Has your doctor ruled out any major issues? Fear and anxiety is fuel for TMS, I know how hard it is to overcome, it took me months. The journaling in the SEP program really helped as youtube videos with...

You asking yourself these questions might be feeding into your fear and anxiety. Making it probably worse. I don't belief in pushing through pain. If it is TMS then oxygen debt to nerves, muscles or tendons might be present and you still feel that pain. If its a muscle soreness you feel the...

HI Ricky - Journal anyway you want, long , short doens't matter. Just keep journaling. As Eric suggests read Sarno's books, do the SEP and/or Alan's program find some success stories related to your issues and you will be on your way to heal. Goodluck in your journey.

Welcome Jogus - Seems you on the right track. Did you read any of dr. Sarno's books? Goodluck in your journey.

Hi Fiddlegal - Welcome, sounds you are on the right track.

Hi Jessica - Sorry for the lack of response. I see you replying to posts from others and thats great but we might miss you personal issue or stories. I would suggest to start your own posts and clearly add a subjectline to that day in the program you have a story, questions or just want to vent...

Hi Bob - I wrote my journals on my computer in a password protected Word document. Sometimes when driving or just daydreaming I got a thought and wrote it on a napkin. An iPad is even better you can carry that thing with you anywhere. Write without hesitation it doens't have to be pretty or...