1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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fridaynotes's Recent Activity

  1. fridaynotes liked JCRules's post in the thread Urinary Urgency.. how to recover?.

    I know how you feel. This stuff isn't easy and never linear. Keep on doing what you are doing and keep using your conscious mind to...

    Sep 20, 2023 at 7:17 AM

  2. fridaynotes liked Cactusflower's post in the thread Urinary Urgency.. how to recover?.

    Dr. Schecter on pelvic issues- this whole youtube channel is for men’s pelvic health and tms: [MEDIA]

    Sep 20, 2023 at 7:17 AM

  3. fridaynotes liked A_M's post in the thread Pelvic Floor/ Frequent Urination - Step 1- TMS acceptance Step 2?.

    @jonconner It's about lowering stress and anxiety over time. And that's a very personal and individual sort of journey one must partake...

    Sep 19, 2023 at 10:13 PM

  4. fridaynotes replied to the thread Urinary Urgency.. how to recover?.

    This really hits home. Thank you. After suffering from bladder urgency and pelvic discomfort I was able to totally heal from it for...

    Sep 19, 2023 at 10:08 PM

  5. fridaynotes liked JCRules's post in the thread Urinary Urgency.. how to recover?.

    Hi Zig, I know EXACTLY what you are going through! I have had TMS for almost 4 years and it manifested in my pelvic floor as well....

    Sep 18, 2023 at 8:19 PM

  6. fridaynotes liked AlexandraJ99's post in the thread I know the pain in my forearms is TMS- but is the hand stiffness also TMS?.

    Thank you! I was hoping for a clear and concise response like, "Thus, there is no distinction between pain and stiffness. It's really...

    Sep 15, 2023 at 11:43 PM
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