Thanks MindBodyPT. I have researched the medication that doctors are quick to prescribe. They have potentially awful side effects. Equally...
Thank you for your response. I have already embarked on an exercise, diet and supplement regimen to replenish my bone density. And now I will...
After a "twist and lifting movement" I ruptured a disk which apparently leaked out onto the root nerve at L5S1. This was about 2 years ago. I...
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