1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by fneal

  1. fneal
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    Day 10 Rough nights

    If you are awoken by the pain it could be that something you were dreaming about triggered a pain response. In our dreams we connect with our...
    Post by: fneal, Jun 2, 2015 in forum: Structured Educational Program
  2. fneal
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    day 8..getting better

    Here I am at day 8, and I am so pleased that I am seeing improvements. The best thing I think is the reclaiming of control. 2 weeks ago I was...
    Thread by: fneal, Jun 2, 2015, 1 replies, in forum: Structured Educational Program
  3. fneal
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    Day 10 Rough nights

    Nights are the worst. And lack of sleep just exacerbates everything :( . You say you yell at your brain. I would suggest a gentler approach. You...
    Post by: fneal, Jun 2, 2015 in forum: Structured Educational Program
  4. fneal
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    Newbie, starting the journey

    Thanks Walt for your support. I am very glad to have found this page and can see the forums are going to be very helpful to me. Working on being...
    Post by: fneal, May 26, 2015 in forum: Support Subforum
  5. fneal
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    Getting started...

    Hi Matt, like you I have just started on this journey. As I understand, the key is to shift your thinking from the pain, when you find yourself...
    Post by: fneal, May 20, 2015 in forum: Support Subforum
  6. fneal
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    Newbie, starting the journey

    Thank you for your reply Andy B, and for your stellar advice:) When I list all the 'ailments' I have had over the years it sounds ridiculous...
    Post by: fneal, May 20, 2015 in forum: Support Subforum
  7. fneal
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    Newbie, starting the journey

    Hi. Well here I am . For the first time in a long while I can see a light at the end of the tunnel. I am a 45 y.o woman, and I have experienced...
    Thread by: fneal, May 20, 2015, 5 replies, in forum: Support Subforum