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  1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Firefighter474

  1. Firefighter474
    Thread

    Day 10 How am I doing? Finding it extremely hard to break the cycle.

    I am finding it extremely challenging to break they cycle of 'The back pain is caused by stress, but the only thing I am stressed about (at least...
    Thread by: Firefighter474, Nov 16, 2017, 4 replies, in forum: Structured Educational Program
  2. Firefighter474
    Post

    Day 4 Firefighter. Back pain for 7 years. ITS MOVING

    Thank you for your kind words Ryan.
    Post by: Firefighter474, Nov 7, 2017 in forum: Structured Educational Program
  3. Firefighter474
    Thread

    Day 4 Firefighter. Back pain for 7 years. ITS MOVING

    For the last 7 years, every decision I have made, I have taken my 'Weak back' into consideration. I even made a career change. I was working as...
    Thread by: Firefighter474, Nov 6, 2017, 3 replies, in forum: Structured Educational Program
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TMS Forum (The Mindbody Syndrome)
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If you have symptoms, see your doctor to rule out anything serious and get proper care. No information on this site should be considered medical advice.