Recent content by Fernando

Hola Mae, Yo soy del norte de España. Puedes escribir por privado si quieres o tienes alguna duda.

Right Ellen, once again you´ve nailed it!!. I can drink almost any amount of coffee from the time I get up from bed until 10 am or so. From that time on, decaffeined is my choice if I want to relax and sleep as best as possible.

One by one all of my symptoms and my number one TMS equivalent nowdays, thank you so much for bringing this up. In my case dizziness (not spinning) correlates one by one with neck pain. No stiff neck no dizziness at all.

I´ve been in that sort of situations so many times... A couple of weeks ago my wife and me went out for dinner. The place was crowded with some kind of group celebration so the waiters were very busy. We sat on the table ordered our food and after 45 minutes it seemed that they had forgot about...

Hello, I came across an interesting book called "Anxious to please". It's basically about people pleaser and goodist. Where all this comes from, traits, signs and how to overcome it. I'm seeing myself in almost every single line of it. You can find it on Amazon both paperback and ebook...

I suffer from the very same since 2011, I have my ups and downs and doctors could find anything conclusive as for me ears. What I've noticed is that it worsens when my neck muscles are tight. I consider it part of TMS along with my other symptoms.

Kerr your case could easily be mine. I try not to focus on pain too much and do things that keep me distracted. It's hard but it helps. I've noticed that the more you care about pain the more it hurts. I've been suffering from neck and shoulder pain in my right side for more than 10 years. My...

Your last paragraph reflects perfectly what it's for me the hardest part of TMS: the fear of pain. I try to convince myself that there's nothing structurally wrong with me and although I've made big progress, there's still a glimpse of doubt which I'm having great difficulty to get rid of. In...

I've found this on Youtube. It might be interesting since it clearly explains the interaction between mind states and body. At the end there's a list of what can be labeled as "trauma". It shocked me that things such as ridicule, negative self talk could be considered as such.

Thank you for your post. Do you know if he speaks English and how much does he charge??

This paragraph is just superb!!

Thanks for the feedback. I'm a highly sensitive person too and now I realize I've been so since I was a child. I started having TMS almost all my life but real exacerbation didn´t come until my late twenties. I don't think we can change such a trait too much however I guess we can be more aware...

I have no idea. It's not in mind yet to visit any TMS doctor yet. Maybe someone in the forum will provide you with deeper insight.