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Recent Content by feduccini

  1. feduccini
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    Power of Music - Your 'go to' songs?

    [MEDIA]
    Post by: feduccini, Aug 27, 2025 at 7:42 PM in forum: Community Off Topic
  2. feduccini
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    Feeling very disregulated

    It's an excellent sign. Your unconscious is trusting you better to process these stuck emotions.
    Post by: feduccini, Aug 27, 2025 at 10:28 AM in forum: General Discussion Subforum
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    Tender Points

    One point of confusion in the TMS talk is the origin of pain, if it's purely made of over sensitivity or if there's a physical component involved....
    Post by: feduccini, Aug 26, 2025 at 9:44 AM in forum: General Discussion Subforum
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    Responding to big stressors

    I would look at it somewhat differently and let the stress come. It's too much pressure dealing with all that and still have to keep it cool....
    Post by: feduccini, Aug 21, 2025 in forum: Support Subforum
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    stuck in the middle with me !

    @Dee.1983 I just realized I made a typo in my last sentence that turned the meaning upside down, but what I meant was: I'm sure you can find ways...
    Post by: feduccini, Aug 19, 2025 in forum: Structured Educational Program
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    stuck in the middle with me !

    First, great song! Now, I see the "not fair" ranting as positive. Journaling is an exercise of letting your inner child speak freely. It's just...
    Post by: feduccini, Aug 18, 2025 in forum: Structured Educational Program
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    How to teach safety if syntomus are 24hrs

    Hi @Rohit , my symptoms are 24/7 too and I have several of the ones you listed. The safety is taught by not waiting for the symptoms to go down. I...
    Post by: feduccini, Aug 15, 2025 in forum: General Discussion Subforum
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    Oldpain2go

    I believe, from what Sarno, Schubiner, Moseley and others say, that just by knowing the pain is coming from your nervous system you are already...
    Post by: feduccini, Aug 15, 2025 in forum: General Discussion Subforum
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    Feeling safe versus living without fear

    Every now and then you see someone say you shouldn't fear the symptoms since they're caused by your brain. I honestly don't find this advice very...
    Post by: feduccini, Aug 13, 2025 in forum: General Discussion Subforum
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    I am hesitant to begin exercising because I still fear the pain will be made worse

    @RonnieG welcome to the forum. So, how was it? Hope you're feeling proud. There's a goldilocks zone where the training is hard enough to get you...
    Post by: feduccini, Aug 11, 2025 in forum: Structured Educational Program
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    I feel like there might be something fundamentally lacking in my understanding of TMS

    I don't think it's the opposite. It's being real to yourself and accepting where your mind are. Feel this anger, clench your fists then release...
    Post by: feduccini, Aug 4, 2025 in forum: Support Subforum
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    Why people get so angry when I mention TMS?

    It's been mostly positive. My friends got it with a very open mind. My mother supports it. My PT and I talk about it a lot. The people I feel...
    Post by: feduccini, Aug 3, 2025 in forum: General Discussion Subforum
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    Day 2 A weird source of anger?

    I think there might be 2 things there: one is what Diana said about the reservoir of rage. The other a defense mechanism about your close ones...
    Post by: feduccini, Aug 2, 2025 in forum: Structured Educational Program
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    Still confused which way is correct (or both)

    About Schubiner, I was checking some notes from Unlearn Your Pain and it seems to me he advocates the pain is physical in the sense that the...
    Post by: feduccini, Aug 2, 2025 in forum: General Discussion Subforum
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    Still confused which way is correct (or both)

    It reminds me of those videos where you listen to a word and have no clue what it is, and then when they tell you it becomes the clearest thing in...
    Post by: feduccini, Aug 2, 2025 in forum: General Discussion Subforum