1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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feduccini's Recent Activity

  1. feduccini liked Cactusflower's post in the thread Is there an end to TMS symtoms?.

    I do not believe there is a complete end to the symptoms - they may come and go but the goal is that they will not be chronic. I...

    Sep 16, 2025 at 10:55 PM
  2. feduccini liked TMS RoundTable Global's post in the thread Bring your Questions, Receive Answers... Healing Happens Here.

    so glad you benefitted and it left you with some healing insights... doc tovah

    Sep 16, 2025 at 9:01 AM
  3. feduccini replied to the thread It has always been about shame.An epiphany!.

    I'm sorry @cloud , that's really tough. I somewhat relate to that. What hurts is that we don't have the option to go back and try to fix...

    Sep 15, 2025 at 10:58 AM
  4. feduccini replied to the thread Anybody else get frustrated with clickbait titles of videos..

    Oh yeah, soon enough there will be TMS vids with a shocked face of the vlogger on the thumbnail. Not only the clickbaits, but how sites...

    Sep 15, 2025 at 10:07 AM
  5. feduccini replied to the thread Mantras for keeping a positive mindset without ignoring sad emotions.

    I use the voo technique to focus on the breath and stimulate the vagus nerve. It's very relaxing:...

    Sep 15, 2025 at 9:30 AM
  6. feduccini liked mrefreddyg's post in the thread Mantras for keeping a positive mindset without ignoring sad emotions.

    Setbacks are normal and expected part of the process. There is no cure for being human so sometimes we get pains. I'm glad to hear you...

    Sep 15, 2025 at 9:25 AM
  7. feduccini liked Ismail.2025's post in the thread Repressed Anger.

    Thank you so much for all the advice

    Sep 15, 2025 at 7:59 AM
  8. feduccini replied to the thread Repressed Anger.

    Hi @Ismail.2025 , welcome! I'm sorry for what you went through with your dad. Anger, when safely released, is a very therapeutic...

    Sep 14, 2025 at 9:27 PM
  9. feduccini liked monica-tms's post in the thread An update.

    Hello guys. First of all, I want to thank you all for your caring words on my other post. It was really needed. It can sometimes feel...

    Sep 12, 2025 at 11:40 AM
  10. feduccini liked Mr Hip Guy's post in the thread Relationship with fear.

    Thank you that was insightful and helpful.

    Sep 11, 2025 at 3:15 PM
  11. feduccini posted a new thread.

    Enlarging your perception box

    [MEDIA] Although it's not a pain related video, I felt like sharing with you people, mostly because what's said starting from 3:03...

    Forum: General Discussion Subforum

    Sep 11, 2025 at 1:55 PM
  12. feduccini replied to the thread How to get hope.

    Hi Monica. You're right about feeling lonely and scared. Who wouldn't having to deal with Fibromyalgia every single day? But you're not...

    Sep 11, 2025 at 1:20 PM
  13. feduccini liked mrefreddyg's post in the thread How to get hope.

    Hi Monica, I understand - being in constant pain is draining and really challenging especially when it feels like their is no light at...

    Sep 11, 2025 at 12:34 PM
  14. feduccini replied to the thread Relationship with fear.

    The limbic system shuts down the pre frontal cortex, that's why it's quite hard to rational think when in pain. Symptoms reduce our...

    Sep 11, 2025 at 10:28 AM
  15. feduccini replied to the thread Scared.

    No, you don't need to fix it all to recover from TMS. On the contrary, you need to accept it better, avoid rush this process, and have...

    Sep 10, 2025