Recent content by escapee

  1. escapee

    Some confirmation needed: Trigger Points!

    Hi Birdie, I have some good news for you :D . I have recently recovered from some nasty trigger points in my latissimus dorsi muscle myself using TMS therapy. I had pain in my hand, arm, and arm pit which slowly got worse over a couple of years. It was a stressful relationship breakup that...
  2. escapee

    Trying to understand more about how my pain might be triggered from post-exercise dread

    Hi Terry, Wow, interesting to hear your symptom pattern is very similar in onset to mine. Thank you for letting me know about "outcome independence". I hadn't heard of that it before, so I dug up Alan's post and took a read. Great post. I know I need to go with the flow more and not getting...
  3. escapee

    Trying to understand more about how my pain might be triggered from post-exercise dread

    Hi guys, I accepted a self TMS diagnosis over a month ago. I've written a bit about my situation in other posts, but basically I had occasional pain in my right arm for many years after a weightlifting injury (which became a markedly worse, chronic, aching pain, after a breaking up with a girl...
  4. escapee

    Day 3 A strange, yet exciting turn of events

    Hi TMSers, Had a big week of highs and lows this week. Had a girl who I like very much dump me for another guy on Monday. Felt really betrayed/upset inside and was worried about what it was going to do to my progress so far. However I stayed calm and kept reading Sarno's books. All my reading...
  5. escapee

    Day 2 on the road

    Hi Explorer, Thanks for your message and sharing your progress. That's a good idea thinking about your reasons. I reckon my top 3 would be: 1. Worrier 2. Inferiority 3. People Pleaser Yeah i am also getting wise to stopping being so much of a Mr Nice Guy. It will make life easier in other...
  6. escapee

    Day 1 my TMS adventure

    Ok thanks Veronica, I'm going through some rough stuff at the moment but surprisingly the physical pain is feeling less
  7. escapee

    Day 2 on the road

    Has been about 1 or 2 weeks since committing myself to TMS (quiting physio exercises....trying to self massage as little as possible). A friend wanted me to go with her to Yoga late last week. When i found out it was a 1 hour lesson I freaked out a bit. Anyway thought I'd just try and go with...
  8. escapee

    Day 1 my TMS adventure

    Hi Veronica, Thanks for your reply. Nice to get your words of support. That's awesome to hear things have been trending in the right direction for you. When you had the arm pains, did your TMS ever manifest itself as trigger points/knots in the muscles? (I know I shouldn't focus on the physical...
  9. escapee

    Day 1 my TMS adventure

    Hey guys, Great to see such an enthusiastic and helpful community here :) About 12 years ago, I dropped some heavy gym weights being an idiot trying to lift too much at home alone. I didn't break or snap anything and do not recall strong pain (just some discomfort for a couple of weeks...
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