Recent content by emilyp

@oridge thanks so much for sharing! I think one of the biggest messages/ takeaways for me so far in all the TMS exploration I am doing is that fear/ anxiety are the main drivers of my thoughts and behaviors. So for the past few weeks, I have been playing with some of the following as it...

The key for me here is “allow yourself to celebrate the accomplishment”....as a someone who leans towards being a perfectionist task master, it’s usually not a matter of getting myself motivated to do something (and the next thing after that)...it’s allowing myself to celebrate the...

Thank you so much for the replies @Baseball65 and @Andy Bayliss ...means so much. I am still a bit in awe that I can right something so personal, and get such thoughtful responses from strangers. Thank you!

Hello amazing TMS community. Everything I have been reading in this forum continues to both humble me and give me hope that I’m on the right path to recovering from 10 years of chronic back pain. I’ve never been one to engage much in forums like this, so the simple act of posting is helping me...

Thank you very much for the replies, I am looking forward to this journey.

I am 35 and have suffered from lower back pain for 10 years, the worst being the past two. As with many TMS sufferers, I tried every modality to try to "fix" my pain. I have all the signs of TMS and firmly believe in the diagnosis. But i need a bit of a reality check and appreciate any response...