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Ellen's Recent Activity
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Ellen replied to the thread Using movement to music to recover... an inspiring story....
I've started using a rebounder (mini trampoline) for general exercise. Just bouncing on it is very therapeutic and pretty easy. I've...
May 15, 2026 at 12:19 PM -
Ellen replied to the thread Feeling worse after doing compassionate enquiry (Gabor mate).
Lee, I said it before, and I'll say it again. You need to change your thinking about the anger for it to change. Just feeling it over...
May 15, 2026 at 11:00 AM -
Ellen replied to the thread Depression as the symptom imperative?.
This is referring to Transcranial Magnetic Stimulation and not the MindBody condition of Tension Myoneural Syndrome that this Forum...
May 15, 2026 at 10:57 AM -
Ellen liked BloodMoon's post in the thread views on other treatment methods.
If someone believes acupuncture is going to be curative — that it will “fix” their pain so they don’t have to confront fear, avoidance...
May 15, 2026 at 9:57 AM -
Ellen liked JanAtheCPA's post in the thread Feeling worse after doing compassionate enquiry (Gabor mate).
Whatever "release" means. It might be a meaningless concept, because the rage will likely always be there - it is a part of who you are,...
May 15, 2026 at 9:53 AM -
Ellen replied to the thread Feeling worse after doing compassionate enquiry (Gabor mate).
I think people often confuse emotional repression and emotional suppression. Repressed emotions are ones that we are feeling, but are...
May 14, 2026 at 12:26 PM -
Ellen liked Rabscuttle's post in the thread It's all fear..
Echoing what Adam said to you, which I why I brought up Buddhism to you a while ago. Filipe, I’m going to say this bluntly, you come...
May 14, 2026 at 11:50 AM -
Ellen liked BloodMoon's post in the thread Not back pain.
Most mind-body/TMS techniques are what I'd call 'transferrable' because you're not 'treating' the symptom(s), you're dealing with...
May 14, 2026 at 11:48 AM -
Ellen liked Adam Coloretti (coach)'s post in the thread It's all fear..
I would recommend you potentially go deeper, it seems as if that's what you're close to. I would read either Michael Singer or Eckhart...
May 14, 2026 at 11:46 AM -
Ellen liked Cactusflower's post in the thread It's all fear..
Dr. Sarno's book title "The Divided Mind" is on many levels a play on words. Psychologically things like "I am a sensitive guy" and...
May 14, 2026 at 11:45 AM -
Ellen liked Cactusflower's post in the thread It's all fear..
Journaling has nothing to do with forgetting symptoms. It’s about dealing with the mental and emotional suffering and the everyday...
May 14, 2026 at 11:42 AM -
Ellen liked Cactusflower's post in the thread This doesn’t make sense.
“I know this is too simplistic, but when I do rest or do something that should put me in repair mode, why doesn’t my body respond then...
May 13, 2026 at 3:46 PM -
Ellen replied to the thread This doesn’t make sense.
I understand your frustration. I think you are focusing too much on your body and watching your symptoms. This is normal, but interferes...
May 13, 2026 at 12:29 PM -
Ellen liked Adam Coloretti (coach)'s post in the thread This doesn’t make sense.
Agreed and that's why I think it doesn't really pay to go too deep into any one explanation - your questions make sense but there are...
May 13, 2026 at 12:25 PM -
Ellen replied to the thread Need help. last 5 treatments have been a nightmare..
Are you talking about Transcranial Magnetic Stimulation? That is a different kind of TMS than what we discuss on this Forum, which is...
May 13, 2026 at 9:20 AM
