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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Ellen's Recent Activity
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Ellen replied to the thread TMS is the perfect excuse.
This mirrors my experience as well. And I like to make this point every chance I get: I recovered from TMS, but still suffered from...
Apr 5, 2026 at 12:26 PM -
Ellen liked Adam Coloretti (coach)'s post in the thread TMS is the perfect excuse.
I think (and this is tapping more into my spiritual journey, which I don't coach on unless the person shows interest) a reframe that...
Apr 5, 2026 at 12:14 PM -
Ellen liked BloodMoon's post in the thread TMS is the perfect excuse.
For your consideration... What if the "shackles" were actually the pressure to play extrovert in a world that celebrates parties and...
Apr 5, 2026 at 12:08 PM -
Ellen liked Adam Coloretti (coach)'s post in the thread Greetings from Chicago!.
The only way it's a setback is if you let it impact your mindset and belief (in the longer term). We naturally still tend to judge...
Apr 5, 2026 at 12:06 PM -
Ellen liked Rabscuttle's post in the thread Greetings from Chicago!.
You handled it well Scott. You’ve identified something very important about many types of TMS pains which are their cyclical nature....
Apr 5, 2026 at 12:05 PM -
Ellen liked Scott G's post in the thread Greetings from Chicago!.
Been awhile, so wanted to post an update. The work is going slow and steady. One tiny win at a time. I continue to learn how to drop...
Apr 5, 2026 at 12:04 PM -
Ellen liked BloodMoon's post in the thread Pain free from hypermobile CTD/fibro dx, 20 years of pain.
Oh goodness, I can hear how much you're still trying to line up your symptoms with someone else's. Even if @JohnDellatto (or someone...
Apr 4, 2026 at 1:55 PM -
Ellen replied to the thread I Stopped Fighting My Body… and That’s When Everything Changed”.
We are in a new era where we constantly have to ask, "Is this human or AI?"
Apr 4, 2026 at 1:47 PM -
Ellen liked BloodMoon's post in the thread I Stopped Fighting My Body… and That’s When Everything Changed”.
⚠️ WARNING – DO NOT CLICK ON THE LINK IN THE ORIGINAL POST! It may redirect to malware or an unsafe external site. I have sent a...
Apr 4, 2026 at 11:13 AM -
Ellen liked Mani's post in the thread Oops, I did it again?.
I dont want to be that guy but im reading a lot of perfectionism in your messages. Chances are its gonna take a shit load of time and...
Apr 4, 2026 at 11:09 AM -
Ellen liked Needel94's post in the thread Oops, I did it again?.
Great point. I took all of y'alls advice and spent the dayreflecting on the role running plays in my life, as well as everything else...
Apr 4, 2026 at 11:08 AM -
Ellen liked Cactusflower's post in the thread Day 20 question about the journaling exercise.
Yes, in that they are visual representations of where your mind runs to from a thought or belief. It is also called "Spider Writing"...
Apr 3, 2026 at 5:05 PM -
Ellen liked Sita's post in the thread Someone explain.
I bought another copy of 'Healing Back Pain" by Dr. Sarno. It was $ 1,50, used, not damaged, just old looking, yellowish pages. And I'm...
Apr 3, 2026 at 11:12 AM -
Ellen replied to the thread Oops, I did it again?.
If it was this easy, this Forum wouldn't exist. Most TMS recovery programs are 6 weeks long. Many of us still have to do more after...
Apr 3, 2026 at 10:48 AM -
Ellen liked Adam Coloretti (coach)'s post in the thread Oops, I did it again?.
Yep let me describe what you are going through back to you (in case you forgot what you were going through despite the 24/7 pain and it...
Apr 3, 2026 at 10:44 AM
