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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Ellen's Recent Activity
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Ellen liked JanAtheCPA's post in the thread More doubts.
The TMS brain mechanism is a normal, but sadly primitive, function of our brains. Our goal is to manage it for today's world. Indeed, as...
Jan 21, 2026 at 11:15 AM -
Ellen liked Joulegirl's post in the thread More doubts.
Nicole Sachs always says that we will be "chronic pain free." We are human and will never NOT have pain. But the chronic stuff that...
Jan 21, 2026 at 11:12 AM -
Ellen liked Diana-M's post in the thread More doubts.
Pain reprocessing is validated through a scientific study as working. I’m not sure if anyone with TMS is 100% pain free ever and/or for...
Jan 21, 2026 at 11:11 AM -
Ellen liked Cactusflower's post in the thread Flare and fear.
I absolutely agree with you @cafe_bustelo ! I allowed myself to let something in that really stole my peace. I'm still learning what...
Jan 20, 2026 at 3:46 PM -
Ellen liked Forest's post in the thread If you notice that the Forum site is slow or glitching.
I just doubled the amount of memory available to the forum software, but it didn't help. The previous messages indicated that the memory...
Jan 20, 2026 at 3:43 PM -
Ellen liked cafe_bustelo's post in the thread Flare and fear.
I don’t say this as advice as I am still very much putting the pieces together for myself, but I wanted to share that something that has...
Jan 19, 2026 at 3:49 PM -
Ellen liked JanAtheCPA's post in the thread If you notice that the Forum site is slow or glitching.
That's the most frequent error I get, but sometimes it's just a timeout. Well, we're all exhausted these days...
Jan 19, 2026 at 3:48 PM -
Ellen replied to the thread Flare and fear.
Interesting question. I always learn something new about myself with every relapse. I don't know about "reaching a new level". I...
Jan 19, 2026 at 2:52 PM -
Ellen replied to the thread If you notice that the Forum site is slow or glitching.
I've been getting this error message a few times a day when I try to pull up the site. Fatal error: Allowed memory size of 67108864...
Jan 19, 2026 at 2:45 PM -
Ellen replied to the thread Progress Report (Good News).
You're doing great and making progress. However, I don't agree that TMS is about muscles. It's about the brain and the autonomic nervous...
Jan 19, 2026 at 1:09 PM -
Ellen liked JanAtheCPA's post in the thread A slightly different TMS story.. Seriously long.. Just read TLDR :).
Great story and perspective, @dxdydz, I enjoyed it and I really appreciate the emphasis on how this work is, once again, not black and...
Jan 19, 2026 at 12:59 PM -
Ellen liked Cactusflower's post in the thread Flare and fear.
Although my symptoms remain to some degree, I have been living life to my best ability. Morning breath meditations, some stretches...
Jan 19, 2026 at 12:56 PM -
Ellen liked Cactusflower's post in the thread Flare and fear.
I’m in a flare. There was no “obvious” physical cause but sitting.. and even before yesterday (for the last few weeks) I had sensed some...
Jan 19, 2026 at 12:54 PM -
Ellen liked JanAtheCPA's post in the thread Help.
@Sunrise1, the first thing to do is go back to the responses you received last year, here:...
Jan 19, 2026 at 12:51 PM -
Ellen liked Rusty Red's post in the thread Just finished Why Zebras Don't Get Ulcers.
Holy long book and highly scientific. The word glucocorticoid will lose all meaning. But the premise is our stress leads to disease...
Jan 18, 2026 at 10:44 AM
