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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Ellen's Recent Activity
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Ellen liked JanAtheCPA's post in the thread Doubts all of a sudden.
You're still subject to the "old thoughts" that always assume the worst - because that's how we're wired. Eventually you'll reach a...
Jan 6, 2026 at 2:13 PM -
Ellen liked HealingNow's post in the thread Doubts all of a sudden.
Evidence lists help me, and you’ve written some here! Symptoms increasing due to psychological factors, that’s the key :) keep a list of...
Jan 6, 2026 at 2:13 PM -
Ellen liked cafe_bustelo's post in the thread Doubts all of a sudden.
Ha, I didn't realize it but you're absolutely right. I posted this, then got on with my day, did the things I needed to do and then...
Jan 6, 2026 at 2:12 PM -
Ellen replied to the thread Doubts all of a sudden.
I think what you've done above by writing it all out is really great. Your logical, rational mind is explaining it all to your...
Jan 4, 2026 at 5:30 PM -
Ellen replied to the thread Doubts / self-victimising.
Yeah, it's part of the TMS mechanism. I suggest reading Success Stories or watching videos of people who have overcome TMS. Sometimes I...
Jan 1, 2026 at 3:54 PM -
Ellen replied to the thread How do I get rid of fear?.
Avoid all the horror stories and forums out there that are people discussing their ailments without a clear path to recovery. Instead...
Dec 31, 2025 at 12:14 PM -
Ellen replied to the thread Pain is back.
Relapse is common. Just go back to doing what you were doing when you became pain free. Or start a new TMS recovery program. You need a...
Dec 31, 2025 at 12:07 PM -
Ellen replied to the thread Pain clinic - dispondent.
It's unfortunate that many health care professionals offer up nocebos. We just have to ignore them and continue on with our TMS approach.
Dec 31, 2025 at 12:04 PM
