1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen liked Diana-M's post in the thread How far we have gotten from Sarno.

    Since there’s no definitive method of healing from TMS, all we can do is use the information from each of our journeys to piece together...

    Oct 25, 2025 at 2:03 PM

  2. Ellen replied to the thread How far we have gotten from Sarno.

    I'm not a TMS expert in any sense so am not qualified to debate aspects of TMS theory. I did recover fully from TMS and so can draw on...

    Oct 25, 2025 at 1:01 PM

  3. Ellen liked Rabscuttle's post in the thread How far we have gotten from Sarno.

    I always saw things like meditation, journalling, somatic tracking as things to develop skills so people are not so in the thralls of...

    Oct 25, 2025 at 12:46 PM

  4. Ellen liked BloodMoon's post in the thread What are you saying?.

    I asked perplexity.ai to dumb it down for you and for it to suggest a suitable daily routine in line with Steve O's advice, and this is...

    Oct 25, 2025 at 11:53 AM

  5. Ellen liked JanAtheCPA's post in the thread Stalled.

    Which actually came from our dear @plum :joyful:

    Oct 25, 2025 at 11:42 AM

  6. Ellen liked Joulegirl's post in the thread Stalled.

    @BloodMoon Exactly! The only person I can heal is me! I just need to keep on going!

    Oct 25, 2025 at 11:42 AM

  7. Ellen liked Cactusflower's post in the thread I'm not sure how to proceed from here.

    "My coach says, perhaps it's not really about getting in touch with our emotions" It's acknowledging you have a breadth of emotions and...

    Oct 25, 2025 at 11:41 AM

  8. Ellen liked JanAtheCPA's post in the thread "Psycho Killer" 50 years later.

    In honor of the 50th anniversary (sometime this last summer) of the iconic song by the Talking Heads is this new music video, which I...

    Oct 24, 2025 at 1:34 PM

  9. Ellen replied to the thread Stalled.

    I think @JanAtheCPA nailed it: What the fuck else can you do? You've tried everything else and it didn't work. Treating it as TMS...

    Oct 24, 2025 at 1:32 PM

  10. Ellen liked BloodMoon's post in the thread Those constant symptoms....

    Chronic, unchanging symptoms don’t rule out mind/body symptoms; some people experience pain that is constant rather than migratory....

    Oct 24, 2025 at 1:22 PM

  11. Ellen replied to the thread I'm not sure how to proceed from here.

    I think you're splitting hairs here. You have to address the "psychological underpinnings" whether the problem is primary or secondary....

    Oct 24, 2025 at 1:19 PM

  12. Ellen liked BloodMoon's post in the thread I'm not sure how to proceed from here.

    I am still a work in progress and not completely symptom free (but I almost am) and all I can say is that if there were something wrong...

    Oct 24, 2025 at 1:12 PM

  13. Ellen liked Diana-M's post in the thread Issues with Running.

    @Mr Hip Guy Hi MHG, I was thinking about your situation all last night— and what you said about running, that you don’t really like it,...

    Oct 21, 2025 at 1:05 PM

  14. Ellen liked Mr Hip Guy's post in the thread Issues with Running.

    By the way, feel free to use this thread to flesh out whatever issues you're having as well - one of the reasons I post these threads...

    Oct 21, 2025 at 1:04 PM

  15. Ellen liked JanAtheCPA's post in the thread Day 1 A new beginning.

    Welcome to the forum and the SEP, @NightRider - it sounds like you're where you need to be - and in these existentially challenging...

    Oct 21, 2025 at 1:03 PM
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