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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Ellen's Recent Activity
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Ellen liked BloodMoon's post in the thread Day 1.
Yep, @AnnGG, a leading expert in the mind-body field, Dr Howard Schubiner, said this: "It turns out that our brains are constructed so...
Apr 19, 2026 at 3:41 PM -
Ellen liked Rabscuttle's post in the thread Increase in Symptoms.
Wow Alouqua, that’s a pretty incredible Improvement from where you were a few weeks ago! I hope you are taking time to honor yourself....
Apr 17, 2026 at 9:02 PM -
Ellen replied to the thread Painful memories, is there a middle age crisis?!?.
There's a Buddhist saying that thoughts are like trains arriving at a station. You can jump on and let them take you where they want. Or...
Apr 17, 2026 at 2:59 PM -
Ellen liked Sita's post in the thread Painful memories, is there a middle age crisis?!?.
Pain and suffering, the human condition, yes...That's why one turns to God when desperate. You can move to a different city/town, go to...
Apr 17, 2026 at 1:06 PM -
Ellen liked PBandJMom's post in the thread Day 1 - hello.
First time posting, long-time reader. Age early 40’s. TMS symptom list: anxiety, sinus infections, sciatica, back pain, neck pain,...
Apr 17, 2026 at 1:03 PM -
Ellen liked Rabscuttle's post in the thread Painful memories, is there a middle age crisis?!?.
What you are describing is not going to be fixed by external things. Not a partner, not friends, not experiences, a job, possessions,...
Apr 16, 2026 -
Ellen liked Rabscuttle's post in the thread Bladder pain, extinguishing flare?.
The process isn’t B.S, you just have a ton of expectations and likely pressure on yourself to recover quickly. That’s usually the reason...
Apr 16, 2026 -
Ellen liked Adam Coloretti (coach)'s post in the thread What to do when it REALLY HURTS - any "hacks"?.
Honest answer: there aren't really hacks. I'm not sure if you've read "The Way Out" but there Alan Gordon talks about the panic stage...
Apr 16, 2026 -
Ellen replied to the thread Painful memories, is there a middle age crisis?!?.
I read your post and it reminds me of a time when I felt like I was a victim of my own thoughts. But we can control what we think or at...
Apr 16, 2026 -
Ellen replied to the thread Day 10 My TMS knows I'm up to something....
I have this theory based on my personal experience that TMS only leaves when you aren't watching it. So I advise people not to keep...
Apr 16, 2026 -
Ellen replied to the thread TMS principles go mainstream at #1 US health insure.
I believe it was Kaiser Permanente that did the Adverse Childhood Events (ACEs) study that linked childhood adversity to physical...
Apr 16, 2026 -
Ellen liked JanAtheCPA's post in the thread TMS principles go mainstream at #1 US health insure.
We've all encountered an increasing amount of media coverage in the last several years about the effects of stress and how to reduce it,...
Apr 16, 2026
