1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen liked Cactusflower's post in the thread Now what?.

    I think you might also be worried about feeling anxious or fearful? Perhaps you need to play with the thoughts that come with these...

    Apr 28, 2026 at 5:43 PM

  2. Ellen replied to the thread I just need some kind words.

    I know how hard this journey is, and I'm sorry you're going through a tough time. But you're doing the work anyway, and therefore, there...

    Apr 28, 2026 at 11:39 AM

  3. Ellen liked Cactusflower's post in the thread What to do when it REALLY HURTS - any "hacks"?.

    "fight it" There is your misconception. What TMS specialists talk about is doing the things you mention: "talking to the pain, ignoring...

    Apr 28, 2026 at 11:35 AM

  4. Ellen replied to the thread What to do when it REALLY HURTS - any "hacks"?.

    TMS thrives on negative attention. Try to shift your attention to something that engages you, that you can immerse yourself in. Or you...

    Apr 28, 2026 at 11:34 AM

  5. Ellen replied to the thread What healing looks like.

    Huge progress! Congratulations!

    Apr 28, 2026 at 11:25 AM

  6. Ellen liked Diana-M's post in the thread What healing looks like.

    I’ve got a rough background—childhood abuse, ten years of various kinds of psychotherapy, about five major episodes of TMS and probably...

    Apr 28, 2026 at 11:22 AM

  7. Ellen replied to the thread Childhood Trauma, Resistance and attachment to Victimhood.

    I agree with all the wise comments made above. I feel the need to chime in, though, because I was able to succeed in recovering from TMS...

    Apr 27, 2026 at 1:09 PM

  8. Ellen liked LexH108's post in the thread Childhood Trauma, Resistance and attachment to Victimhood.

    Hi, I am new to TMSwiki. Landed here while Googling for some insights on relationship between stress and seasonal allergy. I'm fairly...

    Apr 27, 2026 at 12:47 PM

  9. Ellen replied to the thread Now what?.

    I agree with what @Rabscuttle said above. I think our TMS personality tends to think in absolutes and purist ideals. I believe it's...

    Apr 27, 2026 at 12:43 PM

  10. Ellen liked Scott G's post in the thread Hundreds of Recoveries, One Common Thread
 (Webinar on Curable).

    Hey all, I listed to a fascinating webinar yesterday on Curable entitled "Hundreds of Recoveries, One Common Thread". While I believe...

    Apr 23, 2026 at 1:40 PM

  11. Ellen liked WesternShores's post in the thread Day 18 It's Gone!.

    I woke up this morning and for the first time since December, my back pain was completely gone. IT. WAS. GONE! I even "searched for...

    Apr 23, 2026 at 1:38 PM

  12. Ellen liked JanAtheCPA's post in the thread Day 18 It's Gone!.

    Nice! You want to make your new mindset and mindfulness a habit - an automatic response. For me it was all about learning to stop the...

    Apr 23, 2026 at 1:37 PM

  13. Ellen replied to the thread Fructose malabsorption as TMS symptom possible?.

    I had some food intolerances show up a few years ago. And as a lifelong TMSer I gave a lot a thought to whether or not is was TMS. I...

    Apr 23, 2026 at 1:36 PM
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