1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen liked TrustIt's post in the thread Rant, plus need support.

    When I became this "other person"...the sloth...the selfish, entitled queen who sat while her kind husband prepared her meals, cleaned...

    Aug 21, 2025 at 11:02 AM

  2. Ellen liked Baseball65's post in the thread Rant, plus need support.

    Thus my post about Books and podcasts. I am a good reader and Sarno says "It's an educational program"...well, it is, but just like...

    Aug 20, 2025 at 10:25 AM

  3. Ellen liked Baseball65's post in the thread That book and Podcast aren't gonna fix you.

    You don't need to read another Book. You don't need to hear the right podcast. I have ONLY ever read Sarno... "Healing Back Pain" and...

    Aug 19, 2025 at 9:13 AM

  4. Ellen replied to the thread Rant, plus need support.

    Here's one of mine: I had a TMS relapse a couple of years ago where when I bent over, I would collapse in pain. (My neighbor found me...

    Aug 18, 2025 at 6:09 PM

  5. Ellen liked Rabscuttle's post in the thread Oldpain2go.

    This is really well said Freddy. I think a lot of us Tmsers suffer from low self worth, poor body image etc. I’ve always had a crummy...

    Aug 18, 2025 at 11:44 AM

  6. Ellen replied to the thread Oldpain2go.

    Your unconscious brain wants to distract you--and it's working! Look for the emotions and thoughts that it's distracting you from....

    Aug 18, 2025 at 11:00 AM

  7. Ellen replied to the thread Fainting before the holidays.

    There is no sure when talking about the unconscious. Your therapist can offer her/his opinion on it. The people on this Forum can weigh...

    Aug 18, 2025 at 10:52 AM

  8. Ellen replied to the thread Last Roll Of The Dice.

    I first did Schubiner's Unlearn Your Pain program from his book. I improved substantially but still had some lingering TMS that would...

    Aug 18, 2025 at 10:42 AM

  9. Ellen liked Sita's post in the thread Rant, plus need support.

    Yes Ellen, thanks for your comment. We have to practice this, over and over, to build a new pattern/habit, to dig a new groove into our...

    Aug 18, 2025 at 10:19 AM

  10. Ellen replied to the thread Last Roll Of The Dice.

    I agree that the Structured Education Program is a good one--and it's free!

    Aug 17, 2025 at 12:50 PM

  11. Ellen replied to the thread Rant, plus need support.

    I find Eckhart Tolle's concept of the pain body helpful in this regard. Here's Gemini's summary of it: Eckhart Tolle's concept of the...

    Aug 17, 2025 at 11:23 AM

  12. Ellen liked Sita's post in the thread Rant, plus need support.

    I think that it's very difficult to witness and to live with someone that you love, with someone that is in pain, with someone that you...

    Aug 17, 2025 at 11:14 AM

  13. Ellen replied to the thread Last Roll Of The Dice.

    You have done well educating yourself about TMS and this is a necessary first step, but in my experience what you describe above is...

    Aug 17, 2025 at 11:05 AM

  14. Ellen liked Diana-M's post in the thread If you need hope….

    I’ve been on the forum 18 months. I was working on my TMS before that, but my efforts and knowledge drastically increased from forum...

    Aug 16, 2025 at 12:11 PM
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