1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen liked Rabscuttle's post in the thread Oops, I did it again?.

    I think you’re wise to discontinue pt, but I don’t see what’s wrong with the run/walk advice. It’s up to you and the foundation you feel...

    Apr 12, 2026 at 11:54 AM

  2. Ellen replied to the thread Lost my disability benefits... from a TMS perspective, do I fight for them back?.

    I think you have answered your own question in the statement above. Dr. Sarno addressed the issue of whether or not TMSers were...

    Apr 11, 2026 at 12:46 PM

  3. Ellen replied to the thread Day 8 Introducing myself.

    Thank you for sharing your story with us. And welcome to the Forum! You've made a great start and are definitely in the right place....

    Apr 11, 2026 at 12:36 PM

  4. Ellen liked MariaWillHeal's post in the thread Day 8 Introducing myself.

    Hi everyone, I'm on Day 8 of the SEP and this is my first public post. It ended up pretty long and I decided to bold the lines that...

    Apr 11, 2026 at 12:34 PM

  5. Ellen liked GhostlyMarie's post in the thread Someone explain.

    I mean this with all the kindness in the world when I say, you need to chill the F out. I have seen you post a number of times and in...

    Apr 11, 2026 at 12:32 PM

  6. Ellen liked Diana-M's post in the thread Seasonal Allergies.

    A couple years ago I had vertigo with allergies. My husband said it was TMS (we are both familiar with it.) At first I didn’t want to...

    Apr 10, 2026 at 1:29 PM

  7. Ellen replied to the thread Next steps for fibro.

    You've been given great advice above. I'll just add that I had a diagnosis of fibromyalgia for 20 years before I discovered Dr. Sarno...

    Apr 10, 2026 at 1:27 PM

  8. Ellen liked Diana-M's post in the thread Next steps for fibro.

    Hi there, These two @BloodMoon and @Rabscuttle are perfect examples of how to heal. They basically DID stuff. A little at a time. I, on...

    Apr 10, 2026 at 1:23 PM

  9. Ellen liked Rabscuttle's post in the thread Next steps for fibro.

    I think a structured TMS programmed like the structured educational program on this site isn’t a bad idea, there’s a good amount of...

    Apr 10, 2026 at 1:22 PM

  10. Ellen liked Sita's post in the thread Day 1 I believe, help my unbelief.

    For me, it's the same. I have to constantly make an effort. Most of the time I'm doing well, but sometimes it's difficult. Quite...

    Apr 7, 2026 at 9:10 AM

  11. Ellen liked Joulegirl's post in the thread Stuck In Fear.

    This is why I love this forum! I wasn't sure what to do and y'all have chimed in on observations and what has worked for you....

    Apr 6, 2026

  12. Ellen replied to the thread Day 1 I believe, help my unbelief.

    I think you are right that belief is the key to recovery from TMS. But what really is belief? It's very hard to pin down. It's not...

    Apr 6, 2026

  13. Ellen liked WesternShores's post in the thread Day 1 I believe, help my unbelief.

    I am a few weeks into my TMS / Sarno journey, but 20+ years into my journey with sciatica. For most of my life, sciatica has been a...

    Apr 6, 2026

  14. Ellen liked Joulegirl's post in the thread Stuck In Fear.

    The last time I posted, I was struggling because I was struck. I was using the Curable app and instead of seeing relief, my symptoms...

    Apr 6, 2026

  15. Ellen liked Duggit's post in the thread "Emotional injuries activate the same parts of the brain as does a physical injury"~Dr H. Schubiner.

    Me too. I think he is the most knowledgeable person currently in the field of mind body medicine because of his training as a physician...

    Apr 6, 2026
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