1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by ElizabethG

  1. ElizabethG
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    Day 8 being a good example

    Thanks Walt! I've been through a long process of letting go of guilt. Clearly I still have a ways to go but the journaling seems to be helping me...
    Post by: ElizabethG, Feb 14, 2016 in forum: Structured Educational Program
  2. ElizabethG
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    Day 8 being a good example

    Thanks Andy. That's really good. I've spent a handful of years now fighting behavior modification in preference of fruit coming from a full life...
    Post by: ElizabethG, Feb 14, 2016 in forum: Structured Educational Program
  3. ElizabethG
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    Day 15...symptoms nearly toppled.

    Wow Cookstar! Such an encouraging post. I'm so glad you are doing so well. I hear you about the family as well and I agree with Gigi. It's...
    Post by: ElizabethG, Feb 13, 2016 in forum: Structured Educational Program
  4. ElizabethG
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    Day 8 being a good example

    Hi Moppy, yes this forum is a huge help, I'm sure I wouldn't have gotten this far without it. It's awesome that my post helped you realize what...
    Post by: ElizabethG, Feb 13, 2016 in forum: Structured Educational Program
  5. ElizabethG
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    Day 6 Battling anxiety and tension today

    Yay!! That's awesome - so excited for you! Enjoy the journey. :)
    Post by: ElizabethG, Feb 12, 2016 in forum: Structured Educational Program
  6. ElizabethG
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    Day 6 Battling anxiety and tension today

    Hi Becky! Sorry things are stressful right now. I hear you about talking yourself out of it. Not sure if this would work for your...
    Post by: ElizabethG, Feb 12, 2016 in forum: Structured Educational Program
  7. ElizabethG
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    Day 25 SEP Update

    Sorry you are experiencing so much stress right now. I'm so glad that you are still posting and plugging away even if it doesn't feel like...
    Post by: ElizabethG, Feb 12, 2016 in forum: Structured Educational Program
  8. ElizabethG
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    Day 9 Too much pressure

    Hi Ryan, So glad you are doing the SEP program. It has helped me a lot. It's definitely a journey but you'll find a lot of truth and support...
    Post by: ElizabethG, Feb 12, 2016 in forum: Structured Educational Program
  9. ElizabethG
    Thread

    Day 8 being a good example

    I've just finished day 8. I've been stuck on this day for a while trying to write someone a letter. I wasn't able to get past the thinking to...
    Thread by: ElizabethG, Feb 12, 2016, 12 replies, in forum: Structured Educational Program
  10. ElizabethG
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    Day 8 It's working!

    Thanks! I'll try that. That's a great idea. I love your user name. :)
    Post by: ElizabethG, Feb 12, 2016 in forum: Structured Educational Program
  11. ElizabethG
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    Day 8 It's working!

    Thanks Walt - I'll keep this in mind. I'm still figuring out if I'm dealing with stuff from the past or if it's all fears about the future....
    Post by: ElizabethG, Feb 8, 2016 in forum: Structured Educational Program
  12. ElizabethG
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    Day 8 It's working!

    Thanks Andy! That's helpful. I hadn't thought about anxiety being another TMS symptom hiding something deeper. I'm looking forward to figuring...
    Post by: ElizabethG, Feb 8, 2016 in forum: Structured Educational Program
  13. ElizabethG
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    Day 8 It's working!

    I've noticed that my feet hurt when I'm at the grocery store, even if I haven't been walking at all that day. And I was there today and my feet...
    Thread by: ElizabethG, Feb 4, 2016, 7 replies, in forum: Structured Educational Program