Recent content by Eilo

Thank you for your answer happyliltrees :)! As a matter of fact I've tried a Fodmaps diet a few years ago. It gave me some clues and good relief. Now I keep some principles in mind in what could be called a " gentle Fodmaps approach" as you mentionned and my IBS is not bothering me so much 90%...

Hi everyone, I feek lucky to have found TMS wiki and this forum. Just a couple days ago, I had never heard about TMS and now I'm looking forward to the next steps of this program... I'm feeling an urge to know more. My story is the following... I'm a french woman, 37 years old, perfectionist and...