In the first couple of weeks I started feeling a bit better sometimes. I had a couple of hours when I wasn't having headache and had more energy....
So funny how it goes sometimes... My symptoms got really worse in the last 4 days, so really needed to read something about the pain fear cycle....
What I find most helpful is the list I made with past- and current stressors and the personality traits. That gave me a lot of insight in why the...
Thank you for your answer. The lesson from day 12 comes in nice too, three stategies for thinking clean and what to say to yourself. A nice...
So I've just finished my reading and writing exercise for day 11 and I especially found the sports article very interesting. I'm having chronic...
Hi, I started a week ago but wasn't able to post about yet. I've come across TMS earlier this year because of a Foundation in the Netherlands...
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