1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by eflam24

  1. eflam24
    Post

    Stretching out stored trauma

    @Cactusflower thank you for your advice. I recently bought the Claire Weekes book a few weeks ago but haven’t dove into it yet. I’ll start that soon!
    Post by: eflam24, Jun 9, 2025 in forum: General Discussion Subforum
  2. eflam24
    Post

    Stretching out stored trauma

    Thanks for your response. I’m doing breathwork. Dancing Began exercising again And trying to allow symptoms as much as possible. I try to stay...
    Post by: eflam24, Jun 8, 2025 in forum: General Discussion Subforum
  3. eflam24
    Thread

    Stretching out stored trauma

    Hello, I’ve had pelvic and piriformis symptoms for 5 years and when I would stretch my piriformis I would get severe never pain down leg and...
    Thread by: eflam24, Jun 7, 2025, 6 replies, in forum: General Discussion Subforum
  4. eflam24
    Post

    Did you have to quit caffeine?

    that makes sense…my mind was telling me i had to stop it because it was ramping up my nervous system to not allow it to heal but I think I’ll just...
    Post by: eflam24, May 19, 2025 in forum: General Discussion Subforum
  5. eflam24
    Post

    Did you have to quit caffeine?

    thanks for your reply. I appreciate it.
    Post by: eflam24, May 19, 2025 in forum: General Discussion Subforum
  6. eflam24
    Thread

    Did you have to quit caffeine?

    I currently drink a decent amount of caffeine throughout the day or I get severe to moderate depression without it. Sometimes it actually calms me...
    Thread by: eflam24, May 19, 2025, 13 replies, in forum: General Discussion Subforum
  7. eflam24
    Post

    May Thurner Syndrome

    @HealingMe thanks for your reply. I believe mine is TMS as well. I did read some of your recovery story and was curious which method you found the...
    Post by: eflam24, Apr 11, 2025 in forum: Support Subforum
  8. eflam24
    Thread

    May Thurner Syndrome

    My doctor just diagnosed me with May Thurner syndrome but I’m leaning more towards the TMS causing my venous issues. Do we have anyone here who...
    Thread by: eflam24, Apr 10, 2025, 3 replies, in forum: Support Subforum