In most online forums, the people who get their issue resolved leave because they no longer have the problem.
Given this, I thought I'd check back in hopes that it offers some positivity to those still struggling. This program (and the wonderful people I've referenced in my previous post) have...
:::Nothing but good things to report, sharing this to add some positivity and gratitude because some of my other posts have been negative and cynical:::
Hi all-
I've been having some huge wins lately—spending ~45 minutes every morning on my feet as I make coffee and putter around the house...
Ha, thanks. Will try to stay away from physical symptom stuff. I always kind of struggle to give myself credit, but I will find ways to do it. Appreciate you, @JanAtheCPA.
Thanks, @Baseball65 . Really appreciate you taking the time to offer your thoughts. Your kindness here is honestly making me a little emotional (lol, what is happening here. I prefer life as an emotionless robot hahahaha!). But I do want the pain to go away so I will keep at it.
I haven't ever...
TL;DR: Advice on this forum says to examine emotions when you experience pain. Yet my pain seems connected to offending activities, not emotions. And thanks to 22 days of the SEP, I've been experiencing and sitting with lots of emotions from journaling. Yet lumbar pain is as bad as ever. For...
Hey folks!
I've been plugging away at the program. Today, I was on my feet for 50 minutes without a break while I made coffee this morning and attended to tasks. Standing up for prolonged periods is one of my top 3 problems, so this was a nice win. The pain is still there, but it feels like...