Educational Exercise What is MBS part 1&2 I like this. First off I've always preferred MBS to TMS as TMS seems a little too linked to Sarno's...
I know you can do this. I think where the money is made is when pain crops up during a workout (or after) and you bring that mindful,...
Check In Allright Y'all was swamped with homework yesterday but I'm back today for Day 3. I had a great workout that felt quite empowering. Did...
You have got this! I hear you on the struggle of having real physical issues that need addressing while also knowing much of the suffering is...
INTRODUCTION Hey y'all I'm Ed. I think I have been suffering from TMS since November of 2020. I have always loved exercise, but after developing...
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