I could have written many of these things, especially the "Idea of not being in control of my body particularly frightens me" and the value...
Thank you! Yes I try to keep telling myself in any recovery from anything (injury, depression, substance use, surgery) there are always better...
Thank you! Evidence sheets I haven't heard of yet and will check out! If they are what I think they are, they will be very helpful for the part of...
Thanks. I missed it where I was when I first created the post. But it doesn't show up by the title still. When I try to edit the post it's not an...
Thank you! Yes I have checked out the SEP and I plan on starting as well. I have got my blank journal ready to go! I saw Day 1 was an...
Thank you for your kind words! Yes I have read Tamara's book and it was life changing. I have read the Divided Mind, Healing Back Pain, and...
I must be missing something as I cannot find where Tags are at the top of my post I just made. But I see people are using them all the time. New...
Hi everyone! I was introduced to TMS a few months ago from a friend and have been reading Dr. Sarno’s books (among others), watching...
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