Recent content by dilligaf

Mmmm... I kept the lovely office chair, but the armrests, pillows, straps, wheelchair, and all the other stuff - gone! Just keep keeping on !!!

All of the above and more! In the same way you feel pain and frustration from your Mother's behaviour - she feels the same too! It is a cycle that parents hand on to their children and it goes on and on... In the same way you need to give yourself space and compassion and healing - so too for...

yes i have looked at recovery program - iv got to - inner bully n yep iv been doing / looking at both on day 9, and pain in my shoulder gone... strange how today iv been working(landscaping) waiting to feel pain and not had any... then tonight iv been reading about how we become (or can)become...

eh thanks for your response, yep SELF- compassion is the key! its funny iv always had compassion for others, but seemed to have avoided myself! thanks again , and im liking your user name......?..are you doing the "structured educational program"....?

Hi all. Im on day 6 and thought i"d better get get this "thread" thing started! My wife heard about Dr Sarno 4 years ago and sorted her life out -Big time. I did wk 1 . SO 4 yrs on im at day 6 and keen to get on...My issue-self loathing-low self esteem + so it goes on, guilt because im so...