1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Diana-M

  1. Diana-M
    Post

    Day 1 My Calf Pain

    @eluna The only way out of this is through—however long that takes. I’m right there with you. Childhood trauma. Difficult therapy. Increased...
    Post by: Diana-M, Apr 30, 2025 at 10:56 PM in forum: Structured Educational Program
  2. Diana-M
    Post

    Excessive Irrational and Unnecessary Anxiety

    This is a great anxiety app (and book) that’s very popular and successful for treating anxiety. It’s called the DARE response. It’s not free, but...
    Post by: Diana-M, Apr 30, 2025 at 6:04 PM in forum: General Discussion Subforum
  3. Diana-M
    Post

    Excessive Irrational and Unnecessary Anxiety

    I can’t say enough good things about Claire Weekes! She explained things to me that I needed to know my whole life. I went over the top with...
    Post by: Diana-M, Apr 30, 2025 at 5:40 PM in forum: General Discussion Subforum
  4. Diana-M
    Post

    Day 1 Im starting over with this - 30 day plan - Hip pain

    There you go. That can do it. (I’m in your shoes, so believe me I’m coming from a place of totally understanding!)
    Post by: Diana-M, Apr 30, 2025 at 5:00 PM in forum: Structured Educational Program
  5. Diana-M
    Post

    TMS newcomer

    Hi! I have all of these symptoms— And I have read countless people here who have them too. At first it really freaks you out because it seems like...
    Post by: Diana-M, Apr 30, 2025 at 1:08 PM in forum: Support Subforum
  6. Diana-M
    Post

    Day 1 Im starting over with this - 30 day plan - Hip pain

    Hi @sdiddy Welcome back! I can sure relate to the pain and limited movement. It can be so overwhelming and depressing! But as we know— Anyone who...
    Post by: Diana-M, Apr 30, 2025 at 12:56 PM in forum: Structured Educational Program
  7. Diana-M
    Post

    My Latest TMS Episode

    if you go to her podcast, listen to the first three podcasts that she ever made ; it explains how she does her journaling and her history. She’s a...
    Post by: Diana-M, Apr 29, 2025 at 1:48 PM in forum: Structured Educational Program
  8. Diana-M
    Post

    My Latest TMS Episode

    Have you checked out Nicole Sachs? Her approach is pretty hard core. She has a new book out. A podcast. She doesn’t mess around.
    Post by: Diana-M, Apr 29, 2025 at 12:54 PM in forum: Structured Educational Program
  9. Diana-M
    Post

    Day 1

    Hi, @ZGG712 Welcome! You are a brave soul. I’m sorry to hear of all the suffering you’ve been through. But I was very happy to hear you trust God....
    Post by: Diana-M, Apr 29, 2025 at 11:53 AM in forum: Structured Educational Program
  10. Diana-M
    Post

    Next steps: literally

    I like this! I’m going to try it for some things. Makes sense!
    Post by: Diana-M, Apr 29, 2025 at 9:02 AM in forum: General Discussion Subforum
  11. Diana-M
    Post

    Acid Reflux and physical damage (Day 5)

    Hi, @lizardann - You’ve been successful before, so that’s good news. You can do it again! Maybe you could find some tips on the forum with a...
    Post by: Diana-M, Apr 28, 2025 at 8:46 PM in forum: General Discussion Subforum
  12. Diana-M
    Post

    My Latest TMS Episode

    @Gojab Hi! I have a similar history as you. Past episodes of TMS I was able to banish. Then, my most recent attack has lingered. Very stubborn....
    Post by: Diana-M, Apr 28, 2025 at 8:36 PM in forum: Structured Educational Program
  13. Diana-M
    Post

    Next steps: literally

    Thank you, @Cactusflower ! Good advice. I need to get the right perspective. Yes!!! I’m so bored all of a sudden!!! That’s it! I’ve lost some of...
    Post by: Diana-M, Apr 28, 2025 at 4:30 PM in forum: General Discussion Subforum
  14. Diana-M
    Post

    Next steps: literally

    Thanks, @HealingMe ! ❤️ To be honest, sometimes I wonder why I post the things I do. I feel needy and stupid. But at the same time, I really don’t...
    Post by: Diana-M, Apr 28, 2025 at 2:33 PM in forum: General Discussion Subforum
  15. Diana-M
    Post

    Can spirituality have a role in short- and/or long-term TMS recovery?

    I like this! :)
    Post by: Diana-M, Apr 28, 2025 at 2:26 PM in forum: General Discussion Subforum