Recent content by Denny

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    Day 3 excercise and how I felt after.

    I have tried the injections years ago at the base of the spine and they did nothing long range. We are simply treating a symptom. I truly believe this is the answer.
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    Day 3 excercise and how I felt after.

    Hi again, Linda. This is Denny. We were in the Chat room together yesterday. I am on Day 3 also and we can do this together. I had 2 back related surgeries in 1997 and in 2000 which did not resolve the buttock pain issue. I basically lost all hope over the last 14 years and just continued...
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    Day 1 Where do I begin !!??????

    Thank you, Walt, for the encouragement! It has been a long time getting to this point. I am not sure how to "uncover" or reveal any "repressions" I may have from my childhood. I started journaling about 2 weeks ago and possibly one thought may trigger another. I did grow up in a different...
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    Day 1 Where do I begin !!??????

    I am a 62 year old male and have been plagued by the following for over 25+ years. It probably all began somewhere in my mid thirties. I have been "haunted" mainly by buttock pain but occasional hamstring discomfort/pain, lumbar and thoracic pain, shoulder and neck pain. The pain seemed to...
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