1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Dee.1983

  1. Dee.1983
    Thread

    Day 27.. UP and Down

    So I'm struggling with todays journaling requesting 'Take a past event or strong emotions and journal about how it has caused minor, or major,...
    Thread by: Dee.1983, Jul 28, 2025 at 10:49 AM, 1 replies, in forum: Structured Educational Program
  2. Dee.1983
    Post

    Day 26 Parents

    Seriously no wonder you have symptoms this women is causing so much rage for you. It's so hard with mums isn't it. My mum constantly causes rage...
    Post by: Dee.1983, Jul 26, 2025 at 2:29 PM in forum: Structured Educational Program
  3. Dee.1983
    Post

    General question regarding tools

    Thank you
    Post by: Dee.1983, Jul 25, 2025 at 1:16 PM in forum: Structured Educational Program
  4. Dee.1983
    Post

    General question regarding tools

    Thanks for your views on this tool.
    Post by: Dee.1983, Jul 25, 2025 at 1:16 PM in forum: Structured Educational Program
  5. Dee.1983
    Post

    General question regarding tools

    Thank you, very helpful.
    Post by: Dee.1983, Jul 25, 2025 at 9:49 AM in forum: Structured Educational Program
  6. Dee.1983
    Thread

    General question regarding tools

    Hi all I have a question. I am currently on day 23 of the SEP and really enjoying it, I'm not doing it every day as I am trying to approach this...
    Thread by: Dee.1983, Jul 24, 2025, 6 replies, in forum: Structured Educational Program
  7. Dee.1983
    Post

    Day 24 Obervations

    Thanks for this post - I am feeling a little low and unmotivated this evening after a good couple of days (not symptom free but feeling positive)...
    Post by: Dee.1983, Jul 23, 2025 in forum: Structured Educational Program
  8. Dee.1983
    Post

    Day 18 . Take a look at your journal entries. What emotions are most prevalent?

    You always say the right thing at the right time, and help me to focus my thoughts, and often make me cry ( which is great). I love what you have...
    Post by: Dee.1983, Jul 20, 2025 in forum: Structured Educational Program
  9. Dee.1983
    Post

    Day 18 . Take a look at your journal entries. What emotions are most prevalent?

    Thanks - that threat was incredibly eye opening and has really struck a cord with me. In fact my worst symptoms ( these hideous headaches) started...
    Post by: Dee.1983, Jul 20, 2025 in forum: Structured Educational Program
  10. Dee.1983
    Thread

    Day 18 . Take a look at your journal entries. What emotions are most prevalent?

    I went through each Journal entry and this is what came up... Sad / Angry / Guilty / Jealous / Fear / Anger / Fear / Shame / Sad / proud +pride /...
    Thread by: Dee.1983, Jul 19, 2025, 8 replies, in forum: Structured Educational Program
  11. Dee.1983
    Post

    Day 20 Life changes

    I know this post wasn't for me but I needed to hear it - It has made me reflect how bitter I am about my ex freeloading off me for years and these...
    Post by: Dee.1983, Jul 19, 2025 in forum: Structured Educational Program
  12. Dee.1983
    Post

    Day 20 Life changes

    Thank you. My symptoms still persist but my mood is lifting and ife is starting to have moments of enjoyment again. It must be tough having so...
    Post by: Dee.1983, Jul 18, 2025 in forum: Structured Educational Program