Hi Janine, I too struggle a lot with fear- it seems to be a learned pattern for me that as soon as something feels off, I become afraid. While I...
Hello all, In my journaling I ran into a question that's kind of been nagging me for a while. I was reading something of Dr. Schubiner's where he...
Thank you so much Walt, I look forward to trying this out! Hopefully tonight. Maybe I will make a post to talk about how it works for me in a...
Ellen- I'm so thrilled that you respond as I had literally just finished reading your success story and was so inspired! I'm definitely a bit of a...
Hello all, It's been a while since I've posted here, but I am in need of some help. During my TMS journaling, more often than not I've found that...
Through my journaling I've noticed that while I have some of the typical emotions like anger, my biggest problem is fear. I feel like fear is one...
Thank you so much for your response, that is very encouraging! I am definitely trying to jump back in with both feet and really get to the other...
Hello, I've been part of this TMS community for a little while, but I fell off the map for a bit. I was working very consistently with the SEP but...
Walt thank you so much for your thoughtful (and speedy!) advice per usual! I did write what I consider to be a very difficult and honest journal...
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