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Recent content by DannyUK

  1. D

    The last challenge...

    Agreed, that's how it felt for me, in fact now if I start to feel any tension in my back I go for a run to get rid of it! Which builds more evidence each time.
  2. D

    The last challenge...

    The last challenge for me was running. I was now totally pain free except when I ran. As soon as I set off my back would tense, the pain would seize hold around my glutes and would stop me dead within minutes. I knew that I would then be hobbling for a week. I had to clear this last barrier...
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