Recent content by Daffy Duck

Got it. I see. Thanks for clarifying.

Hi Mayae, Glad you are here. I read The Divided Mind and want to start it over again right away. I'm interested in what stood out to you about that book if anything in particular. And what exactly do you mean by "...how to apply it to circumstances... ? Thanks, Daffy

I keep returning to Sarnos books on the subject. Once I did read a book from the perspective of Fibromyalgia and TMS and the author stated that it was important for her to ultimately get out of group therapy with others who had been experiencing fibromyalgia because it kept her focused on what...

Hi Kahina, Thank you for sharing about your life here. I hear you. I have become aware of how I keep myself in a constant state of angst with my thoughts dragging me here and there constantly. Always with a commentary that never stops even when I try to sleep. Look outward paying attention to...

Really liked your post. There is so much I want to say. Can't get all the words out here but will read again and try to formulate something. I really wish I coukd talk directly with others instead of type... Wishing you well, Daffy (and thank you for your writing your thoughts and feelings)

Oh my...yes, I do know about this myself. I'm sseeing so much the more I read about the effects a violent past had on myself and my family. I developed fibromyalgia right after I ended a long history of seeing a therapist. "I'm understanding more about why this happened also. I'm 59 now and...

Hello Kahina, Your English is fine. Sorry to hear about your back pain and sciatica becoming unbearable these last two months...and that you've had to cope with it as long as you have. I'm a teacher also in the U.S. I'm interested in how you have discovered about TMS. I'm starting a...

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Yes.... I'm trying to teach my body to burn "fat" for fuel instead of sugar. So, no sugar for me... just bone broths and meat stews with low starch vegetables. (No Corn) I do however drink lots of cranberry juice - actual cranberry juice with no additives... it helps to get rid of toxins...

Very nice... you bake from scratch. "...simply, but well." I like that. I want to make kimchi and kombucha as well as learn more about dehydrating and sprouting. I'm absolutely no sugar at the moment, not even fruit or high-glycemic, starchy vegetables. Nice chatting with you, Gigi!

Thanks, Gigi You make things from scratch? I'm implementing no dairy, no sugar, no grain. So, what's left after that is pretty much non-dairy fermented products, meats and vegetables, good oils and salts, and I only use coconut flour and sprouted nut flour. So... what do you make if you...

I think about food way too much! I do honestly spend a lot of time cooking... and when I'm not cooking it seems like I'm menu planning. Or playing the Hot Dog Hot Shot. I love that game. LOL.

I have met a goal! Yesterday I had an entire meal totally without preservatives. I work hard at it. Made a Romaine Salad with Apple Cider Vinegar Dressing, Roast Chicken marinated with lemon and Rosemary and Olive Oil, Kimchi, Kombucha, fresh fruit, Avacado. Oh goodness I do love it when I...