Everything in the original post is true. However, I completely understand, and more importantly believe, that my back pain is not related to anything medical, yet I remain in pain. I also know deep down that everything which plays on my mind is a falsehood and that everything is going to be...
I'm wondering if others have had a similar experience to myself. I have had recurring back pain for years, always coming back at stressful moments, or moments of dramatic change. Shortly after my first child was born, I was plagued with horrendous back pain for the whole summer.
My second...
From anecdotal experience, emotions and stress have definitely caused me to suffer from sustained periods of exhaustion/burnout. Never as bad as you describe, but still enough to impact on my day to day life.
Generally I would consider myself to be a highly active person who can get up early...
I really struggled with this at first. Nothing really plays on my mind. I also felt like I had dealt with anything that might be worth considering.
Perhaps just look at some smaller, seemingly innocuous things and go from there. Explore. I find that looking for “events” was sometimes too...
Although it has been a week since starting this program, I read John Sarno's book slightly before this.
The progress made has been rapid and hugely relieving. Just a week or so ago I could barely pick up my 10 week old baby and required strong painkillers, such as tramadol, to be able to...
I believe my current lowerback/pelvic/leg pain are relatively new symptoms for the same underlying problem. I had my knee reconstructed in 2016 (I had ruptured two ligaments, tore the meniscus and fractured the tibial plateau). I kept hitting a wall with my recovery. I went back to the...
I've had recurring acute lower back episodes every couple of years since around 2005. Usually they pass with a bit of chiro and rest. In February I had a severe attack, which faded, but I have not recovered fully. Recently it flared up, but the pain has moved into my pelvic/groin region and my...