Recent content by crashkahuna

Has anyone found that taking a break from 'the work' helps? Since I found this site and Curable I have been in a hurry to try and fix me.

Thanks so much and interesting link. Suprised that feet not activated in any of the emotions charted. Maybe I have more perfectionism than at first glance considering I am always evaluating and seeing if I measure up. I think my main energy pushing me forward in life has been anger but that is...

Not perfectionism. I don't have that high of standards :). I have been doing some exercises in looking at major events that caused me to keep grudges and forgiving them. Maybe that is making me look at how I have also harmed people. Also I have always had a high degree of sensitivity and...

This combo of guilt/pain had me up all last night. And just as I was getting a handle on my insomnia using Curable tools. Right now I can have no self compassion on this (for childhood mistakes). I also would like to know how anyone else deals with these devils at night. Maybe somatic tracking...

Glad I found this old thread. Having a pain relapse now and feeling that this is my karma for things I did as a child. So far everything I've seen on TMS and Curable focus on dealing with rage reservoir brought on by other people. But right now it is the rage against myself. Your compassion and...

I am watching this thread since I have same issue. First I have changed my diet to more Keto approach since I have loved the carbs a bit too much. Also boosting B vitamins since I am deficient there. And most important I think (and hope) is looking at this as a neuroplastic problem ie TMS. I...

Interesting thread. I also would like to learn more about repressed anger. Dr Sarno I think talked about this as the prime mover of TMS. In the current discussions and in the Curable app the focus so far seems to be focused on fear. But I would give anger it's own category and discussion. Anyway...

I got thru back pain that was supposedly result of disk degeneration and skiing accident thanks to Dr Sarno's books. I did all kinds of treatments too including some high level (ie expensive) sports rehab that did not help much. My back may have some issues but now I know it is not that...

Thanks for the info. I also just found other threads here dealing with Lyme. Family member just about finished with antibiotic treatment (Mayo Clinic). She is saying this will be only time she does it and after that it is up to mindbody medicine. I am with her on that and have seen her reverse...

Did they do tick-borne antibodies panel?

I know that desperate feeling. First see doctor to check for structural issue. If it is weight lifting injury at your age I would think about anything can be fixed. I think about any pain could be TMS especially if you fit the profile in Dr Sarno's books. Good luck and hang in there.

I find my best meditations or chanting is when out in nature - like biking or sailing. I had serious tendon tears in left ankle and have healed that as much as possible. Now dealing with neuropathy in both feet. I had TMS in back for years so I think it has shifted to a new location. Anyway I am...